
How the Patterns We Carry Shape Our Next Chapter
Message in the Middle: Midlife Women, Reinvention & Personal GrowthShow Notes
What if the thing keeping us stuck isn’t our circumstances, and instead, it's the patterns we keep carrying into them? In midlife, we may find ourselves questioning old choices, stepping into new roles, or realizing that the life we worked so hard to build doesn’t quite feel right anymore. And even when our circumstances change, familiar patterns can follow us: looking for approval, second-guessing ourselves, over-functioning, or tying our worth to how much we can handle. My guest, Amy Sander...
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