
Show Notes
For anyone struggling with feeling present, battling mum guilt, trying to figure out the balance, or feeling stuck in the cycle of mental load, burnout, and more guilt – this episode is for you. This week I’m joined by Becs Bradley – mum of two, Head of Learning in postgraduate education, and coach for women navigating the chaos of work and motherhood. We recorded this late at night (for Becs – she’s based in the UK!) but the conversation flowed effortlessly. We talk about so much in this episode: returning to work after an unexpected pregnancy the weight of the mental load what burnout can look and feel like and the identity shifts that come with motherhood.
Becs shares so honestly about her own journey – and with the lens of someone who’s coached so many women through the exact same thing. There’s so much gentle wisdom in this one, and I hope it reminds you that you’re not alone in whatever season you’re in. Follow Becs on Instagram: @becsbradley_coach
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