Show Notes
Today, Dr. Margaret focuses on what "asking for help" in the context of mental health... actually means. So many will tell you that asking for help reflects weakeness. I’d like to challenge that thought. And I’ve got great help from the little book The Boy, the Mole, the Fox and the Horse by Charlie Mackesy. Here’s the quote itself: The Boy asks: “What is the bravest thing you’ve ever said?” The Horse answers: “Help.” The Horse adds: “Asking for help isn’t giving up. It’s refusing to give up.”
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