Get baby to sleep – top tips

Grandads are great aren’t they? They step in to help out when day care falls through, they spoil your kids (like they never spoiled you). But what are the unwritten rules of grandparenting? And how should new parents manage this relationship. Midwife Cath and Chris Taylor tackle these questions and more on the final episode of this season of Birth Baby and Beyond. See omnystudio.com/listener for privacy information.

In Australia one in five women and one in ten men get post-natal depression, but how much do you know about post-natal depression? Cath and Chris talk about the symptoms of PND, how to support your partner and how to find help. LINKS: https://www.gidgetfoundation.org.au/ https://panda.org.au/get-support/support-dads https://healthyfamilies.beyondblue.org.au/pregnancy-and-new-parents See omnystudio.com/listener for privacy information.

As life starts to settle back into some shape of normalcy, you may notice that there’s something missing. As a new parent that “something” is probably sleep. Sleep deprivation can be a challenge for new parents. Cath and Chris discuss ways we can manage the sleepless nights, particularly when you’ve gone back to work. LINKS: https://rednose.org.au/section/safe-sleeping See omnystudio.com/listener for privacy information.

Coming home from hospital can be scary. Suddenly, keeping a small human alive is up to you. The good news is both Chris and Cath have some very simple and practical tips on how to feel confident in the first weeks and months at home with your new baby. LINKS: https://www.pregnancybirthbaby.org.au/support-for-parents See omnystudio.com/listener for privacy information.

Fair enough, blokes can’t breast feed, but there are plenty of things you can do to support your partner in this stage your newborn’s life. Midwife Cath explains what to expect in the first days and weeks of your baby’s life, as well as how you can bond with your baby (without needing boobs). See omnystudio.com/listener for privacy information.