Dr. De | Biohax CEO on Longevity, Burnout, Hidden Stressors, and Building Health for the Long Term
School of Hard Knocks PodcastShow Notes
Dr. De is the CEO of Biohax, a healthcare company focused on optimizing health, performance, and longevity for high performers. In this episode, we break down why burnout is normalized, why modern systems treat symptoms instead of building long-term health, and how hidden stressors quietly drain energy and performance over time. Dr. De shares his framework for reclaiming control over your biology through discipline, awareness, and long-term thinking. I also open up about my own health journey and why longevity has become a non-negotiable as I build for the future. Because real wealth isn’t money. It’s energy, clarity, and time to enjoy what you build.
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