
Fitness Unfiltered Episode 72: The Government Obesity Strategy with Sophie Medlin, Jenny Rosborough and Laura Tilt
Fitness UnfilteredShow Notes
Much has been spoken about the recently announced "world leading" government obesity strategy, so we thought we would enlist the assistance of nutrition professionals and FU regulars Sophie Medlin, Jenny Rosborough and Laura Tilt to delve into the matter and discuss the plans in a balanced and unbiased manner, with a particular focus on the not only the challenges we face when tackling lifestyle change on an individual level, but also the challenges involved in creating public health strategies that are intended to apply to a very broad range of people, ie EVERYONE.
You can find out more about them at @sophiedietitian @hellohealthyyou_ and @nutritilty on Instagram.
We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!
As always your Fitness Unfiltered Team is:
@DrMikeThe2nd
@ace_dan_osman
@esgfitness
More from Fitness Unfiltered
In this episode we discuss the recent 'calories don't matter' notion from prominent Drs on the infamous diary of a CEO podcast.
We hope you enjoy this episode, and if you do please give us a review and rating and subscribe to the podcast, tell all your friends and tag us in your social media posts!
It's that weird time between Christmas and New Year when nobody knows what day it is, and everyone on the internet is arguing about whether to exercise and what to eat. We're going in... Social Media, Diet, Training, how to recognise good coaches through the mirages of social media and how to demonstrate that you might be a good coach on social media.
In this episode we explore the concept of how important it is for personal trainers to be in shape, amongst a few tangents.
On this episode we have Helen West as our guest. You may know Helen as half of Rooted Project, and co-author of Is Butter A Carb. She also works as a specialised dietitian in the field of adolescent eating disorders, and has a great understanding of the social and political caveats we must be aware of when talking about the topic.