54. How to Set Boundaries and Find More Time đŞđ˝
REVENUE READY CREATIVE | Grow Your Art Business Online, Art Business Coaching, Increase Productivity, Passive Income for Self-Employed ArtistsShow Notes
When you identify a struggle in work or life, creating healthy boundaries can be a powerful way to reduce stress, reclaim time, and regain a sense of control. Boundary setting also helps you to step into your best, most creative self! Hereâs a step-by-step practical approach to creating those boundaries and improving your well-being.
Use the C.L.E.A.R. Boundary Planning Method! This is a 5-step framework designed to help you set and sustain boundaries that protect your time, energy, and peace of mind â at work, at home, and in relationships. This strategy is perfect for working artists and self-employed creatives!
C â Clarify the Struggle Whatâs the current situation causing stress, resentment, or anxiety? Describe whatâs not working or what feels off. My struggle is: My struggle is: ____________.
L â Locate the Leak Where is your energy, time, or emotional well-being being drained? Identify the type of boundary you need:
Time
Communication
Emotional energy
Physical space
Task/workload
Other: _______________________
E â Establish the Boundary What clear, kind, actionable limit do you want to set? Keep it simple and direct. Think: âI will/wonâtâŚâ
A â Assert and Act on It How will you communicate and enforce this boundary? You can write a script or plan out the first step.
R â Reflect and Reinforce After trying this for a few days or weeks⌠Whatâs working? What needs adjustment?
â Next Steps:
Book Your Coaching Call! Respond to the Call To Artists: Request for Topics Find more information at www.HeatherAllenOnline.com. Buy a copy of the book "Let Your Creativity Work for You: How to Turn Artwork into Opportunity" by Heather Allen, MGIM-MBA at www.HeatherAllenOnline.com/book.
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