The Future of Longevity: Mushrooms, Mindset & Mastering Vitality with DIRTEA’s CEO Jessica Salmanpour

What if one of the most overlooked drivers of ageing… is something you’re doing every single second? In this episode, we sit down with Lourenço Ribeiro, author of The Oxygen Protocol, to explore how oxygen isn’t just about breathing, it’s one of the most powerful, and often ignored, tools for cellular renewal, longevity, and reversing biological decline. We dive into how your body actually uses oxygen, why it plays such a critical role in energy production, and how poor oxygen delivery at a c...

High performers often pride themselves on resilience, discipline, and pushing through, but beneath the surface, that relentless drive can quietly fuel chronic inflammation, gut imbalance, and long-term health issues. In this episode, I have a pleasure of interviewing Yalda Alaouni, and together we explore the powerful connection between high performance, perfectionism, chronic stress, and inflammation, and why so many ambitious, driven individuals struggle with gut issues, fatigue, brain fog,...

In this episode of the Peak Vitality Podcast, I’m sharing a powerful conversation from my appearance on The Law of Attraction Secrets Podcast, where I was interviewed by Natasha Graziano. We dive deep into how mindset, lifestyle, and stress physiology directly influence biological aging, hormone health, and long-term vitality — especially for women. I share my personal journey through burnout, PCOS, and fertility challenges, and how integrating neuroscience, biohacking, and conscious lifestyl...

In this groundbreaking episode, Laura Comfort interviews Dr. Stephanie Venn Watson, a veterinary epidemiologist and marine scientist whose pioneering research on dolphins and human metabolism is transforming the way we understand longevity, energy, and healthy aging. Discover how studying dolphins led to the discovery of a unique fatty acid compound (C15:0) that plays a crucial role in cellular repair, inflammation control, and metabolic health — and how this breakthrough could help humans re...

What do underwater meditation, gut health, ancient wisdom, and quantum biology have in common? Everything, if you ask today’s guest, renowned gut surgeon and longevity specialist Dr. Arpit Bansal, aka “Aquaman Biohacker.” If you’ve ever felt that modern medicine is missing something, this episode might just blow your mind (and reset your mitochondria). In today’s game-changing episode of The Peak Vitality Podcast, I’m joined by India-based gut surgeon and longevity visionary Dr. Arpit Bansal,...