Faux Feelings vs. Authentic Emotions: Can You Tell the Difference?
Language of Life - Nonviolent Communication PodcastShow Notes
We explore more of Chapter 4 of the NVC book regarding "Identifying and Expressing Feelings." This episode unpacks the subtleties of how we talk about our emotions, shedding light on the difference between true feelings and those that mask judgments, such as when we say "I feel like," which often introduces a faux feeling.
We’ll dive into practical examples to help you recognize and express your emotions more authentically. Whether you're new to NVC or looking to deepen your practice, we hope you find valuable insights to transform the way you communicate with others and understand yourself.
Resources: FAUX FEELINGS BLOG LINK
About the Host:
Nate Guadagni is an NVC based Life Coach with over 15 years of experience in coaching and group facilitation. He is also a Qigong teacher, the founder of Bo Yoga, an accessible yoga system and Balance for Life, a senior fitness program.
Misha Beverly is a co-producer of this podcast, as well as a content creator, filmmaker, and costumer. She is passionate about learning NVC and how to be the change she wishes to see in the world through better communication.
Tools discussed in this episode:
1) DOWNLOAD the NVC Template Pack here:
• The Magic Formula - 4 Step NVC Process
• List of Basic Needs We All Have
• Feelings When Your Needs Are Not Satisfied
• Feelings When Your Needs Are Satisfied
Additional Resources:
Language of Life Community - Weekly Group Classes
Apply to be a guest on the Podcast - Free NVC Coaching
Free Templates, Coaching, & Resources LanguageOfLife.com
NVC Teaching Videos - YouTube
Books and Trainings - CNVC Official Website
--- Send in a voice message: https://podcasters.spotify.com/pod/show/language-of-life/message
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