Real Life With John Cowan

Liz Stokes - Lead singer of The Beths

Real Life With John Cowan

Show Notes

Liz Stokes is an Auckland-based songwriter and frontwoman of acclaimed indie rock band The Beths, known for her sharp lyrics, emotional honesty, and irresistibly punchy melodies.

Across the band’s internationally celebrated albums — including Future Me Hates Me, Jump Rope Gazers, Expert in a Dying Field, and the recent Straight Line Was A Lie — Stokes has built a reputation for writing candidly about mental health, uncertainty, and resilience, often pairing heavy themes with bright, energetic hooks.

After navigating several years of mental and physical health challenges, her recent work reflects a deeper acceptance of life’s cyclical nature and a desire to offer comfort to others going through ongoing struggles. With a devoted global fanbase and a growing presence on the world stage, Liz Stokes continues to be one of Aotearoa’s most compelling and relatable songwriting voices.

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