The Power of Nervous System Repair: How Rewiring Ourselves Changes the Way We Love, Lead and Raise the Next Generation with Carrie Montgomery
Fresh Start Family ShowShow Notes
What if the reason you keep reacting in parenting isn’t a mindset problem… but a nervous system one?
In this powerful conversation, Wendy sits down with nervous system specialist Carrie Montgomery to talk about how rewiring your brain and regulating your body can completely change the way you love, lead, and parent.
They unpack:
Why willpower isn’t enough when you’re in an emotional hijack
What’s actually happening in your brain during reactive moments
How nervous system repair creates real generational change
Simple tools (like wall pushes and breathwork) you can use immediately
If you’re tired of yelling, shutting down, or feeling out of control in hard moments with your kids… this episode will feel like hope.
Because when you heal your nervous system, you don’t just change your reactions.
You change your legacy. ✨
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