
đ From Addiction to Sobriety â Sober Hairdresser Story | Quit Drinking & Drug Recovery
Sober On A Drunk Planet - The PodcastShow Notes
đïž In this episode, I speak with James, a former hairdresser who went from heavy drinking, drug use and debt to getting sober and rebuilding his life. We talk about addiction, hitting a low point, and what it actually takes to quit drinking and stay sober long term. If youâre dealing with alcohol, drugs, or trying to change your life, this one will hit home. đ Start here if you want to get sober and stay sober:
https://amzn.to/4sHHVb7Sobriety, addiction recovery, quit drinking, drug recovery, personal growth, alcohol free living.
More from Sober On A Drunk Planet - The Podcast
đStart here: Get my free 7 Sober Secrets You Canât Ignore guide and join my weekly emails:â https://www.soberonadrunkplanet.com/start/â Thereâs a stage of sobriety that doesnât get talked about enough. Life can be getting better after you stop drinking, while at the same time you start questioning who you are, where you belong and whether parts of your old life still fit. In this Friday Ramble, I explore what I call the dark night of the sober soul â the strange period when an old version of you is falling away but the new version hasnât quite formed yet. I talk about the sober cull, friendships and environments changing, losing old identities, starting again, learning to trust your intuition, and why familiar doesnât necessarily mean right. I also share what Iâve been going through personally after changing golf clubs and stepping away from old environments, and why that experience has reminded me so much of early sobriety. Sobriety gives you clarity, but clarity can be uncomfortable before it becomes peaceful. Sometimes getting sober isnât simply about removing alcohol. Sometimes itâs about finally being able to hear yourself again.
đStart here: Get my free 7 Sober Secrets You Canât Ignore guide and join my weekly emails: https://www.soberonadrunkplanet.com/start/In this episode.......Nick didnât have a dramatic rock bottomâhe just knew alcohol was quietly holding him back. In his 60s, he made the decision to stop drinking and start living with more purpose. In this episode, we talk about how marathon training gave him the focus to quit, how getting into the gym helped him build structure in retirement, and how heâs found new energy and meaning without the booze. With decades of experience in the police, Nick also shares his perspective on how alcohol affects frontline services like policing and the NHSâand what life could look like if alcohol stopped draining the systems we all rely on. A powerful conversation about alcohol recovery, personal growth, and proving that change is possible at any age. đȘIf youâre enjoying the podcast, make sure to follow the show on Spotify so you donât miss future episodes.
đStart here: Get my free 7 Sober Secrets You Canât Ignore guide and join my weekly emails:â https://www.soberonadrunkplanet.com/start/â In this episode, we talk about what to expect when attending your first Alcoholics Anonymous (AA) meeting. We break down how AA meetings work, why they can feel intimidating at first, and how support groups like Alcoholics Anonymous have helped millions of people around the world recover from alcohol addiction. A helpful conversation for anyone thinking about quitting alcohol, seeking support, or attending their first AA meeting. A simple starting point if youâre questioning alcohol or trying to stay sober.đȘIf youâre enjoying the podcast, make sure to follow the show on Spotify so you donât miss future episodes.
đStart here: Get my free 7 Sober Secrets You Canât Ignore guide and join my weekly emails:â https://www.soberonadrunkplanet.com/start/â In this episode, we talk about the difference between sobriety and recovery and why quitting alcohol is often just the first step in a much bigger personal journey. We explore how recovery involves deeper lifestyle changes, emotional growth, and developing healthier ways to deal with life without alcohol. A thoughtful conversation about addiction recovery, sobriety mindset, and building a sustainable alcohol-free life.
đStart here: Get my free 7 Sober Secrets You Canât Ignore guide and join my weekly emails:â https://www.soberonadrunkplanet.com/start/â In this episode, we talk with Warren about quitting alcohol, how Alcoholics Anonymous helped him in early recovery, and how his sobriety journey evolved over time. Warren shares how nature, fishing, and therapy later in life became important tools for maintaining his sobriety and improving his mental health. A thoughtful conversation about recovery, personal growth, therapy, and building a sober life that works for you.