Stoic Coffee Break

349 - The Meta-Habit: The One Skill For Building Better Habits

Stoic Coffee Break

Show Notes

Do you have good habits? Do you have some you’d rather get rid of? What if I told you that by developing one key skill, you’ll be able to adopt better habits and let go of unhelpful ones? In this weeks episode we’re going to talk about the one “meta-habit” you need to develop in order to make real changes in your life. The Meta-Habit: The One Skill For Building Better Habits "I will form good habits and become their slave." —Og Mandino Send us Fan Mail The Build an Unbreakable Mind program fo...

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