Show Notes
We’re diving into the detox method that’s taken Australia by storm - The Beetox Method. Known for its bespoke, science-led approach to beauty and wellbeing, this unique treatment focuses on lymphatic health to help you glow, de-bloat, and deeply restore from the inside out. In this ep, Bee breaks down the magic of the lymphatic system: what it is, why it matters, and how it’s directly linked to stress, burnout, digestion, and your ability to truly rest and recover. From dry brushing to drainage myths, facial sculpting to nervous system support, this conversation will change the way you think about healing. If you’ve been feeling puffy, sluggish, or stressed - start here!
In this Episode Why so many of us are disconnected from our lymphatic system Understanding “rest & digest” and the role of the parasympathetic nervous system The link between burnout, stress, and lymphatic stagnation What exactly is the lymphatic system? Bee breaks it down into 3 key components How cancer has brought lymphatic health into mainstream conversation Bee’s 25-year journey with lymphatics and how it supports digestion and gut health The complexities of lymphatic flow and detoxification The power of dry brushing to activate lymph flow Why your body thrives when it functions in harmony How to reduce stress and stimulate key drainage points Busting common misconceptions Natural ways to enhance and brighten your face
Mentioned
Follow Bee on Instagram: @beetoxmethod Explore Lymphatic drainage tools: shop the range here Follow me on Instagram: @tess.shanahan & @tesstalksofficial Follow me on TikTok: @tessshanahan Follow me on YouTube: TessShanahan
Hosted on Acast. See acast.com/privacy for more information.
More from Tess Talks
Tess sits down with qualified dermal therapist, beauty expert and former Adore Beauty insider Joanna Fleming to cut through the skincare noise. With almost eight years at Adore Beauty and a career spent working with skincare brands and clients worldwide, Joanna knows exactly what's backed by science, what's clever marketing and where we're wasting our money.
What if the way we understand antidepressants—and mental health treatment more broadly—is missing part of the story?
Dave Asprey is one of the pioneers of the modern biohacking movement, founder of Bulletproof & Danger Coffee, host of The Human Upgrade, bestselling author and creator of the Biohacking Conference. In this episode of Tess Talks, Tess sits down with Dave to go beyond the usual conversation about supplements and longevity — exploring what it actually means to optimise your health in a world that can often feel designed against it.
Victoria’s Secret model turned content creator, entrepreneur and mother Vita Sidorkina joins Tess for an honest conversation about what really happens behind the glamour — and what it takes to completely reinvent yourself when the career you built your identity around comes to an end. Tess and Vita also talk motherhood, family routines, intuitive wellness, why consistency beats intensity, and the philosophy behind Vita’s new fitness and wellness app, THE CORE.
Logan Hollowell is the Los Angeles-based fine jewellery designer and founder behind her namesake luxury jewellery house, known for creating modern heirlooms rooted in symbolism, spirituality and intention. Her pieces have built a global following, with her designs worn by names including Bella and Gigi Hadid, Rihanna, Jessica Alba and Elsa Hosk.