Show Notes
Mental health for new dads is critical. Just like mothers can struggle with their mental health during pregnancy and post-pregnancy, dads can struggle too. Statistics find that 1 in 10 men will experience anxiety or depression during pregnancy and the first post-partum year. This new life stage is exciting, but it can be challenging as you navigate new territory. Self care is important. About our guest Dr. Da Costa is an Associate Professor in the Department of Medicine at McGill Unive...
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