Walk the Pod: 10 minute walking

S63E9 Summing up sleep

Walk the Pod: 10 minute walking

Show Notes

Summing up everything we’ve learned so far about sleep this series, plus a clarification from Cross Border Selector Postie Nige.

More from Walk the Pod: 10 minute walking

Oct 23, 2026

Walking in the woods after Storm Austen, I happen upon a really good mushroom. Confidence is evidence based! Space pharmaceuticals and BioOrbit.

Oct 22, 2026

Walking in central London this lunchtime, thinking about confidence and how it competes with doubt. Plus, the giant metal spider sculptures of Louise de Bourgeios.

Oct 21, 2026

Building on yesterday’s discussion, what can we do if we want to bring confidence to something new? Plus a voicenote from Kiwi Rob in New Zealand.

Oct 20, 2026

Walking in White City this lunchtime, considering whether confidence is something we either have or don’t have. Alternatively, could it vary depending on the topic or activity? Plus, a plug for Imperial College London’s Robot Lates on Thursday 29th October 2026.

Oct 19, 2026

A very warm welcome to the new series! Walking in South Kensington and introducing our new theme: Confidence. Plus weekly walking side quests: Colour Quest (orange), Number Quest (13, anyone?) and Shape Quest (hearts).

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