Why You Don’t Need a “Perfect” Christmas to Have a Meaningful One
Over 50 & Flourishing with Dominique SachseShow Notes
In this Christmas special, I sit down with my husband, Vic, for a warm, intimate, and meaningful conversation about the true heart of the holiday season. Together, we reflect on childhood Christmas memories, family traditions, faith, the pressure many feel around the holidays, and how our own views of Christmas have evolved as we’ve grown, blended our families, and navigated life’s changing seasons. With stories that are both tender and hilarious (including childhood Christmas mischief!), this episode brings together nostalgia, simplicity, spiritual reflection, and the reminder that the greatest gifts aren’t found under the tree, they’re found in the people we love and the moments we cherish.
In this episode, we cover: The childhood traditions and Christmas memories that shaped us The pressure many feel to “recreate” perfect holidays, and why you don’t have to The gifts that truly matter and the beauty of handmade, heartfelt giving The deeper meaning of Christmas through faith and family How the holiday changes as our families grow, shift, and age Why simplicity, gratitude, and presence mean more than ever What we’re wishing for (and praying for) this Christmas
Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6
Thanks to my Sponsors: Vivrelle: Go to Vivrelle.com and apply for a membership today using code flourishing for your first month of membership FREE - the code with also allow you to skip the Vivrelle waitlist. Timeline Nutrition: Head to timeline.com/flourishing to get 20% off Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/FLOURISHING and using code FLOURISHING at checkout Jones Road Beauty: Use code FLOURISHING at jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! #JonesRoadBeauty #ad NOBL: Head to NOBLTravel.com for up to 58% off your entire order! #NOBL #ad Branch Basics: Get 15% off Branch Basic with the code OVER50 at https://branchbasics.com/OVER50 #branchbasicspod
Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv
Interested in being featured as a guest? Please email [email protected]
We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More from Over 50 & Flourishing with Dominique Sachse
In this episode of Over 50 & Flourishing, I sat down with financial advisor Terri Ho to talk about how women can feel more confident managing their money and navigating major life transitions. Terri shares five essential financial questions every woman should know the answers to, why it’s important to have open conversations about money in marriage, and what to keep in mind when navigating divorce. From dividing assets to understanding tax implications, she breaks down how to make informed financial decisions and protect your future.
Vaginal health is an important part of women’s health at every age, but it’s something we still don’t talk about nearly enough. In this episode, I’m joined by Wendy Strgar, founder of Good Clean Love and Vaginal Biome Science, to talk about what happens to vaginal health during perimenopause and menopause, the role of estrogen and the vaginal microbiome, and how women can feel more comfortable and informed in their bodies. We also dive into vaginal care, intimacy, arousal, and why our sex lives don’t have to change just because we’re getting older. Wendy Strgar is an award-winning entrepreneur and women’s health innovator who pioneered BioMatched® technology and has led groundbreaking research on the vaginal microbiome.
Have you ever had a moment that made you realize your body isn’t quite what it used to be?
What actually works when it comes to building muscle, losing fat, and staying strong in midlife? Cori Lefkowith, founder of Redefining Strength, joins us to break down how women can approach strength training, protein, cardio, metabolism, recovery, and body recomposition in a way that supports long-term results.
Ever wonder why your body suddenly responds differently in midlife, even when you’re eating and exercising the same way? Ashley Koff, RD, joins us to break down the hormones that influence appetite, metabolism, blood sugar, and satiety (including GLP-1s) and how these systems can shift through perimenopause and menopause. Ashley is a USA Today bestselling author, founder of The Better Nutrition Program, and a leading voice in the emerging weight health movement. With more than 25 years of experience, she’s helping change the conversation from weight loss to a more personalized, science-based approach to weight health.