Show Notes
Charlotte Wiseman is a leadership and wellbeing consultant. She started her career in fashion, but after a stress induced episode, she decided to change paths and focus on helping people transform the work place. This is a great conversation about developing mental fitness with some amazing tips that you can take away. She recommends the following books: The happiness advantage by Shawn Achor and Mindfulness by Mark Williams and Danny Penman. You can find her at charlottewiseman.com, on LinkedIn at Charlotte Wiseman and on Instagram @charlottewiseman_ We'd love our listeners to recommend people for the show so if you know anyone please do send them our way. Also please do leave us a review or a rating on iTunes as these are always greatly appreciated. We want to hear your comments feedback & suggestions - email us at [email protected] and or check out our website www.engagefs.co.uk
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