Show Notes
Janey chats to Ailsa Frank leading hypnotherapist and author We discuss how hypnosis can be sobeneficial and how important it is to release our limiting beliefs Ailsa Frank's hypnosis recordings will soothe away your worries Choose from more than 60 titles in the Feel Amazing app. https://www.ailsafrank.com/shop/get-membership-to-the-feel-amazing-app-by-ailsa-frank.html Join us in The Sober Club before the end of April and get a free Hypnosis audio – Fit & Well courtesy of Ailsa Frank www.thesoberclub.com Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes an online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content Thought about training to be a Sober Life Coach? If you’re interested in training join our next Explore a Career as a Sober Coach webinar Thursday May 14 or drop me amessage. https://www.thesoberclub.com/explore/ Supplements for Sobriety, we all need Magnesium! Try this blend it’s the best, and also buy the Vit C, D and Iodine fromClive Use this link and a bit goes to ourgiveback fund https://clivedecarle.ositracker.com/315625/11489
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www.thesoberclub.com Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts June 27-28 email Janey for a chat to see ifits right for you – janey atjaneyleegrace.com Checkout my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…& The Woo Works FollowJaney on social media@janeyleegrace
More from Alcohol Free Life - Janey Lee Grace
Sobriety Rocks! Join The Sober Club for Connection and Wellbeing inspiration. Another chance to hear the podcast from last year on Sober October with Susan Christina the founder of Hola Sober - This is a respin of the interview from last year so apologies if dates mentioned don't tally! Check out Susan’s Morning call at tabbforwomen.com 31 Days of Choosing you Download the free guide https://www.thesoberclub.com/go-sober-not-just-for-october/ Been thinking of turning your sobriety to a new purpose? Join our next free webinar Tuesday 3 Nov at 7.30pm Register here https://www.thesoberclub.com/explore/ Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts last weekend of Jan 27 email Janey for a chat to see if its right for you – janey at janeyleegrace.com New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. If you join for a year its £160 off!! Check out The Sober Club, for low costsupport,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content If you want to support the workgo to www.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Want to get visible? Pro Presenter – You in the spotlight Join us for a small group programme, 2 hours online, 1intensive day (Sun 22 Nov Herts) 1-1 personal consultation Very Limited spaces https://www.thesoberclub.com/pp/ Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this linkhttps://clivedecarle.com/?sld=16 for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal) Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works Follow Janey on social media@janeyleegrace
We mention the C word early, planning for an Alcohol Free Christmas, and tips for world mental health day. Fancy an Alcohol Free Christmas, total relaxation in Southern Spain with Patrick and Jane Bryan over Christmas. Book now - https://janebryan.org/alcohol-free-christmas-2026--interest-list-page
Janey shares some tips for Sober October 31 Days of Choosing you Download the free guide https://www.thesoberclub.com/go-sober-not-just-for-october/ Been thinking of turning your sobriety to a new purpose? Join our next free webinar Monday 5 October at 7.30pm Register here https://www.thesoberclub.com/explore/ Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts October 17-18, then last weekend of Jan 27 email Janey for a chat to see if its right for you –janey at janeyleegrace.com New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. If you join for a year its £160 off!! Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content onholistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content If you want to support the work go to www.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Want to get visible? Pro Presenter – You in the spotlight Join us for a small group programme, 2 hours online, 1intensive day (sun 22 Nov Herts) 1-1 personal consultation Very Limited spaces https://www.thesoberclub.com/pp/ Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – if you use this linkhttps://clivedecarle.com/?sld=16 for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (ifyou’re menopausal) Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works @janeyleegrace
Janey is on the other side of the mic for this podcast! A chance to hear Janey being interviewed onAfter Hours, a podcast with Jimmy Thistle, one of the coaches who trained with Janey @recovery_jimmy Been thinking of turning your sobriety to a new purpose? Join our next free webinar Monday 5 October at 7.30pm Register here https://www.thesoberclub.com/explore/ Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts October 17-18, then last weekend of Jan 27 email Janey for a chat to see if its right for you – Free live session Monday 5 Oct janey at janeyleegrace.com New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. If you join for a year its £160 off!! Check out The Sober Club, for low cost support,accountability, inspiration, connection and a whole host of content onholistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content If you want to support the workgotowww.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Want to get visible? Pro Presenter – You in the spotlight Join us for a small group programme, 2 hours online, 1intensive day (sun 22 Nov Herts) 1-1 personal coaching Very Limited spaces https://www.thesoberclub.com/pp/ Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this linkhttps://clivedecarle.com/?sld=16 for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal) Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works Follow Janey on social media@janeyleegrace
How Strong are you physically and emotionally now that you’re sober? Nia Thomas trained with me as asober coach and now runs Cloudy to Clarity, supporting fitness focused women to quit alcohol and get free. Been thinking of turning your sobriety to a new purpose? Join our next free webinar Monday 5 October at 7.30pm Register here https://www.thesoberclub.com/explore/ Ditched the Booze and want to inspire others? Janeyoffers holistic sober coach training, our next course starts October 17-18, thenlast weekend of Jan 27 email Janey for a chat to see if its right for you –janey at janeyleegrace.com New to Sobriety? Sober Curious? Join us in The Sober Club for inspiration, and connection. If you join for a year its £160 off!! Check out The Sober Club, for low costsupport,accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings,plus a whole library of exclusive wellbeing content If you want to support the workgoto www.buymeacoffee.com/janeyleegrace Thank you for listening! Please share, rate and review If you’re struggling, always reach out, tell someone you’redoing this! @janeyleegrace Supplements for recovery The BEST Magnesium blend ever is the blend from Clive – ifyou use this linkhttps://clivedecarle.com/?sld=16 for everything you buy, a bit goes into our Sober Clubgiveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal) Check out my newSubstack, you can be a free subscriberor paid for some juicy extras SobrietyRocks…& TheWoo Works Follow Janey on social media@janeyleegrace