The St. Brown Podcast

Blocking Out Haters, Life at Lions Training Camp and Fatherly Advice from John Brown

The St. Brown Podcast

Show Notes

Kicking off the fourth season of the "St. Brown Podcast", Amon-Ra and Equanimeous St. Brown sit down to the biggest storylines ahead of the NFL season. This week, they share their thoughts on Joe Flacco starting for the Browns, how to ignore the fantasy football trolls and the inside scoop going down at Lions training camp. But wait...there's more!

This week's guest is the legend himself - John Brown. We talk with our world champion bodybuilder father about why he thinks Victor Wembanyama will be the greatest basketball player of all-time, which of his kids would make the best NFL coach and his number one piece of advice for lifting weights at the gym.

For your St. Brown Podcast Merchandise Visit: ⁠https://athletelogos.com/collections/st-brown-podcast⁠

Follow our Socials & checkout our website!

📱 https://www.instagram.com/stbrownpodcast/📱

📆 https://x.com/StBrownPodcast 📆

💻 https://www.the33rdteam.com/ 💻 Learn more about your ad choices. Visit megaphone.fm/adchoices

More from The St. Brown Podcast

Oct 21, 2026

Chiefs DB Alohi Gilman joins Amon-Ra and Equanimeous St. Brown to talk about the hot start to Kansas City's season, the secret behind Patrick Mahomes' success and what the "long drive drill" means in an Andy Reid practice. Alohi shares what life is like growing up in Oahu, how Manti Te'o influenced his college choice and what really happened when the Chargers traded him to the Ravens.

Oct 14, 2026

Lions LB Jack Campbell joins Amon-Ra and Equanimeous St. Brown to talk about everything from Detroit's defensive play on the field to his favorite songs by Kid Rock. Jack shares his biggest tips for new hunters, discusses what it was like living with Sam LaPorta at Iowa and his ongoing quest to record his first NFL pick (including the over-the-top celebration he's planned to go with it).

Oct 7, 2026

Davante Adams joins Amon-Ra and Equanimeous St. Brown to talk about his long and consistently dominant career, his first conversation with Aaron Rodgers and just how much he truly loves Taco Bell. He also reveals his first impressions of a young Equanimeous, explains the difference between Palo Alto and East Palo Alto (using an INCREDIBLE Lion King metaphor) and shares the matchups he looks forward to the most.

Sep 30, 2026

Jared Goff returns to join Amon-Ra and Equanimeous St. Brown to talk about the Lions Week 3 win over the Jets, the magic of Jahmyr Gibbs and the keys to selling a good play action fake. He also reacts to Ben Johnson's "mobile QB" comments, reveals the intricacies of his foodie spreadsheet and shares a wild (but on brand) story about Dan Campbell and his tooth.

Sep 23, 2026

Chris Olave joins Amon-Ra and Equanimeous St. Brown to talk about the Saints’ 1-1 start, what makes Tyler Shough special, and the changing culture in New Orleans behind Head Coach Kellen Moore. He also explains why he returned to Ohio State for a 4th season, his decision to wear a Guardian Cap, his basketball background, and some NBA 2K trash talk.

See all episodes →