Show Notes
Today, we’re joined by executive function and leadership coach Frankie Berkoben. She shares why our executive function capacity can be so variable and the importance of being able to accept that variance, as well as the seven types of bandwidth, and why executive function coaching is helpful for leaders. Guest Links: Learn more about Frankie and her work here:
https://www.franklyquiteadhd.com/
Learn More about Brendan and his work at:
Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
Join The ADHD Essentials Facebook Community
Check out the ADHD Essentials Website
Contact Brendan at [email protected]
Men’s ADHD Support Group Links:
Learn more about the Men’s ADHD Support Group
Join the Men’s ADHD Support Group’s Facebook Community
More from ADHD Essentials
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Today's episode is a little different. My buddies Shane Thrapp and Braden Young have started the DadDHD Podcast, and I'm helping them with their launch! So rather than an episode of ADHD Essentials, I'm featuring episode 5 of their show where they interviewed me about fatherhood and ADHD. I hope you enjoy it.