
Show Notes
Todays episode is a listener write in. She wrote about an issue she was having when it came to confidence around intimacy, and how it was impacting her life and relationship.
This might not be an issue you have, but even if it isn't, I think you'll find something for you in this episode. Because every one of us has a deep fear or insecurity around something, and it is always caused by our thoughts.
I walk you through where these thoughts come from, the results they are creating in your life, and how you can pick a thought that feels better and gets you closer to experiencing the result you want.
If you want my advice on your situation, please email me at [email protected] If you want to work with my 1:1, you can find my packages at ashliemolstad.com/lifecoaching
And if nothing else, please listen in, leave a review, share this episode with a friend or tag me on social. It means so much that you keep coming back!
Love you, mean it!
See you inside💥
Website: ashliemolstad.com Email: [email protected] IG: @ashliemolstad
More from Insource
In chatting with a client this week, we unpacked an old belief she has about herself and what being successful means. She had it in her head that success looks a certain way, so she is always trying to achieve more, make more, be more. But recently she stopped and asked herself what truly makes her happy- and it wasn't her bank account or title.
This week we have another mailbag situation. The specifics of this are around political differences within a family, and how to move through them… but the overall takeaway from this podcast is how to navigate when people do things differently than you and you find yourself judging them because of it.
One of my fave topics! This comes up so frequently in my coaching and mentoring sessions: "I feel like I am made of more but I am paralyzed by fear." Cool. Welcome to being human.
Sometimes parenting is about parenting. And sometimes parenting is about re-parenting ourselves.
Today you get part two of my conversation with Raina, where we dive into what has happened since she finished writing her book, Bare.