The Homestead Podcast

Ep. 18 - "From Pickling to Fermenting: How to Preserve Foods for a Healthy Gut and Sustainable Lifestyle" - Food Preservation 101 - Part 2

The Homestead Podcast

Show Notes

In this episode of "Food Preservation 101", we'll be exploring the different processes, tips and techniques for optimal results in pickling and fermenting food. This is the second part of a multi-part series that aims to provide a comprehensive guide to food preservation. Summary In this week's episode, Carol and Jamie from 2GalsHomesteading.com discuss the differences between pickling and fermenting, and provide a simple pickling recipe with vinegar. They also touch on the benefits of pickling and provide tips for perfect pickling. In addition, the co-hosts explore the world of fermented foods, from sauerkraut to kefir, and explain how to perform easy fermentation techniques. Overall, this informative podcast encourages listeners to unleash their inner homesteader and take control of their food and family's health. Learn all about the why and how of making sauerkraut and other fermented foods in this informative podcast. Discover the benefits of making your own yogurt. Also, explore the art of making sourdough starter, including the history of San Francisco sourdough. With expert tips on timing fermentation and experimenting with different foods. This podcast is a great resource for anyone interested in gut health and food preservation through fermentation. #HomesteadingTIPS #PicklingVsFermenting #DIYFoods #FermentingFrenzy #DIYguthealth #PreserveYourFood Whether you're a seasoned food preserver or just starting out, this episode is packed with useful information that will help you make the most of your pickling and fermenting endeavors. Tune in for another informative and engaging discussion on food preservation! Carol & Jamie of 2GalsHomesteading.com are your homesteading co-hosts. Jamie practices homesteading skills in town. Carol homesteads on the farm. Timestamps [00:00:00] "Unleashing the Homesteader Within with 2GalsHomesteading.com" [00:00:44] Pickling vs Fermenting: What's the Difference? [00:04:41] "Exploring the Benefits of Pickling" [00:05:53] Quick Pickling Recipe with Vinegar [00:08:44] Tips for Perfect Pickling [00:13:12] "Automatic Waterers and Farm Supplies at PeteCoSupply" [00:14:07] "The World of Fermented Foods: From Kimchi to Kefir" [00:19:12] Easy Fermentation with Sauerkraut [00:25:00] "Teaching the Whys and Hows of Sauerkraut Making" [00:25:31] Making Your Own Yogurt with Kelsey [00:30:57] Making Sourdough Starter and Buying Dehydrated Starter from DFFarmstead.com [00:32:22] "Fermenting Timing Tips" [00:36:09] "Perfecting Your Sourdough with Longer Winter Dough Rises" [00:39:33] "Fermenting for Gut Health" [00:40:39] "Fermented Foods and Fun Experiments" [00:45:59] The Crunch Factor: Canned vs Fermented Foods in Minnesota [00:46:57] Making Root Beer: Sugar and Flavoring? [00:48:03] Fermenting Any Vegetable with Holly Howe from MakeSauerkraut.com [00:48:46] "Food Preservation through Fermenting and Pickling"

Links DFFarmstead.com MakeSauerkraut.com MidwestSupplies.com Artisan Bread in Five Minutes a Day <a...

More from The Homestead Podcast

Feb 24, 2024

Carol & Jamie of 2GalsHomesteading.com are your homesteading co-hosts. Jamie practices homesteading skills in town. Carol homesteads on the farm. Storing garden seeds on your homestead is crucial for ensuring a bountiful harvest year after year. Proper storage helps maintain seed viability and protects against pests and environmental damage. Here are key points to remember: Container Choice: Use airtight containers such as glass jars, metal tins, or plastic containers with tight-fitting lids to keep out moisture and pests. Cool, Dry Location: Store seeds in a cool, dry place to prevent moisture buildup, which can lead to mold and seed spoilage. A basement or root cellar is ideal. Temperature Considerations: Seeds last longest when stored at cool, stable temperatures. Aim for 32-41°F (0-5°C) for most seeds. Darkness: Keep seeds in a dark location to protect them from light, which can reduce their viability over time. Humidity Control: Use silica gel packets or dry rice to absorb any excess moisture inside the storage container. Labeling: Properly label each container with the seed type and date of storage to keep track of their age and viability. Seed Saving: Consider saving seeds from your healthiest plants for future use, ensuring you have a supply of seeds adapted to your specific growing conditions.

Dec 23, 2023

Merry Christmas and A Happy New Year! Carol & Jamie of 2GalsHomesteading.com are your homesteading co-hosts. Jamie practices homesteading skills in town. Carol homesteads on the farm. Links WhirleyPop UPAN ForJars Save 10% with code 'smallfarm' MagiDome MudMixer HarvestRight

Nov 11, 2023

Welcome to another episode of The Homestead Podcast! This time, we're diving deep into the vibrant world of pumpkins. From savoring mouthwatering pumpkin-infused dishes to mastering the art of preserving this autumn treasure, we've got you covered. Join us as we share tips on cooking with pumpkin, roasting those addictive seeds, spicing up chili, freeze-drying for long-lasting freshness, and the art of canning. Get ready for a Pumpkin Palooza – your homesteading adventure starts here! Links WhirleyPop UPAN ForJars Save 10% with code 'smallfarm' MIGardener HarvestRight

Jul 15, 2023

Let's talk about weeds In this episode of the Homestead Podcast, co-hosts Carol and Jamie discuss their busy schedules and lack of time for research. They mention their ongoing exploration of homemade lotions and potions but decide to hold off on sharing until they have mastered what they are working on. They also talk about drying herbs, including lemon balm and oregano, but note that they have personal preferences on which herbs they can handle due to their strong scents. Jamie shares her experience with drinking lemon tea, which she found to be refreshing and beneficial for various health concerns. Carol asks about dandelion tea, which Jamie explains can be bitter but is believed to have diuretic properties. They touch on the cost and reluctance to visit the doctor, highlighting the use of herbal books as alternatives for self-care. Carol discusses the herbs plantain, lemon balm and the Mullein plant. Carol ordered "the Lost Book of Herbs" so she can quit bothering Jamie to look up stuff for her. The new cooktop is in the island in Carol's kitchen island Carol canned Rhubarb concentrate using these lids Carol also made toad in a hole British style with our new cast iron UPAN Timestamps 00:00:29 Homesteading and herbal remedies discussed. 00:05:08 Exploring herbal remedies and uses. 00:10:43 Herbs can be used creatively. 00:16:57 Old appliances don't last long. 00:23:29 Beef heart can be disguised. 00:33:08 Cast iron pan worked well. 00:38:10 Setting up drip irrigation system. 00:41:07 Drip irrigation requires ongoing maintenance. 00:44:18 Gardening tips and weather updates.

Jun 30, 2023

Over iced-coffee (it's hot out), Carol and Jamie discuss what they have been doing in their kitchens, gardens and on the farm. We talked about: Attending Curdfest, in Brooton, MN Carol's Herd Shares announcement ForJars.shop and a 10% coupon code offer. Coconut oil for fly control Thank-you PeteCoSupply.com PeteCoSupply.com is a generous supporter of this podcast. Their sponsorship gift allows us to pay for the hosting of this podcast. PeteCoSupply PeteCoSupply.com is a small, family-owned business located in the heart of farmland in central Iowa. We take pride in providing you with the best service and products in one place. We bring over 25 years of customer service experience, strong relationships with vendors, and strong product knowledge to one place. PeteCo Supply is where Quality Meets Service, and we're dedicated to making your shopping experience seamless. PeteCo Supply is a financial supporter of this podcast. The financial gift pays for the annual hosting fees neccesary to distribute our episodes. We work closely with our vendors, distributors, and manufacturers, who will often ship the product directly to you. Although we're looking to expand our services, we only ship within the United States at this time. Check out PeteCoSupply

See all episodes →