
Show Notes
How to start listening to your body clock, a morning practice to set you up for a day of focus and why scent layering is the missing piece in your GRWM routine, we're chatting the science behind the perfect morning. Thanks to our sponsor Gem for making today's episode of Two Broke Chicks possible! Shop the new Vanilla Sugar Body Lotion and the entire Gem range at Coles. 🧾 LINKS & RECEIPTS Consistent wake-up time: sleep’s surprising MVP ARC Morning Routine Theory Pinterest Predicts Report 2026 ⚡CHUCK US A FOLLOW Follow Two Broke Chicks on Instagram Follow Two Broke Chicks on TikTok Join our Two Broke Chicks Facebook Group Watch Two Broke Chicks on YouTube 🎙️CREDITS Hosts: Sally McMullen & Alex Hourigan See omnystudio.com/listener for privacy information.
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