The Ben Ryan Podcast

Dr. Jim Loehr - Every Dose Of Stress Is A Gift

The Ben Ryan Podcast

Show Notes

Dr. Jim Loehr is a world-renowned performance psychologist and cofounder of The Johnson & Johnson Human Performance Institute.

He has worked with hundred of world-class performers from the arenas of sport, business, medicine, law enforcement, military and much, much more.

Sport clients have included tennis players Jim Courier, Monica Seles and Andre Agassi, golfers Mark O’Meara and Justin Rose, boxer Ray Mancini, Ice hockey stars Eric Lindros and Mike Richter and Olympic gold medal speed skater Dan Jansen.

He’s also the author of 17 books including 'The Only Way To Win’ and his most recent ‘Leading with Character: 10 Minutes a Day to a Brilliant Legacy’, which also comes with the companion Personal Credo Journal. He also co-authored the national bestseller The Power of Full Engagement.

We bounced around a number of topics including how we listen to our inner voice, using stress to your advantage, the power of positivity, self-talk, healing, journaling and morning routines, but Jim started by giving me an overview of how he was proud to have helped so many coaches and athletes.

More About Jim Loehr: Website - https://www.jim-loehr.com/ Books on website - https://www.jim-loehr.com/books Books on Amazon - https://www.amazon.co.uk/Books-Jim-Loehr/s?rh=n%3A266239%2Cp_27%3AJim+Loehr Johnson & Johnson website profile - https://www.jnj.com/jjhws/jim-loehr LinkedIn - https://www.linkedin.com/in/jim-loehr/ Email - [email protected]

Show Notes: Dan Jansen - https://en.wikipedia.org/wiki/Dan_Jansen Dan Jansen Story on Episode 490 of the Tim Ferris Podcast - https://tim.blog/2020/12/28/jim-loehr-2/ Ray 'Boom Boom’ Mancini - https://en.wikipedia.org/wiki/Ray_Mancini Neuroscience - https://bit.ly/3ImvXfa Epigenetics - https://bit.ly/3imRPfN Nick Bollittieri Tennis Academy - https://www.imgacademy.com/people/nick-bollettieri Andre Agassi - https://en.wikipedia.org/wiki/Andre_Agassi Jim Courier - https://en.wikipedia.org/wiki/Jim_Courier Monica Seles - https://en.wikipedia.org/wiki/Monica_Seles David Wheaton - https://en.wikipedia.org/wiki/David_Wheaton Matador - https://en.wikipedia.org/wiki/Bullfighter Erwin Valencia Podcast Episode - https://benryan.co.uk/podcast/episode-4-erwin-valencia/ Jay Shetty Podcast - https://jayshetty.me/podcast/ Jay Shetty Book - https://amzn.to/3Ipqap3 James Pennebaker - https://www.changecompanies.net/blog/james-pennebaker-expressive-writing/ Joe De Sena Podcast Episode - https://benryan.co.uk/podcast/episode-17-joe-de-sena/ Ryan Holiday - The Obstacle Is The Way Book - https://amzn.to/3ws1YQw Viktor Frankl - Man’s Search For Learning Book - https://amzn.to/3qrH8wP Andy Murray Resurfacing Documentary - https://amzn.to/37Fxa4q Matt Little Podcast Episode - https://benryan.co.uk/podcast/episode-5-matt-little/ Matt Little - Way of the Tortoise Book - https://amzn.to/350nRLw The White Helmets Documentary - https://www.netflix.com/search?q=The%20White%20Helmets&jbv=80101827 Orlando von Einsiedal - https://en.wikipedia.org/wiki/Orlando_von_Einsiedel Virunga Documentary - https://www.netflix.com/search?q=Virunga&jbv=80009431 Mark Twain - https://en.wikipedia.org/wiki/Mark_Twain

Listen & Subscribe to The Ben Ryan Podcast: Ben’s Website - http://benryan.co.uk/bio/ Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-ben-ryan-podcast/id1553400216 Spotify - https://open.spotify.com/show/3iUL1eLA7HFKt5gxO7Uf4j?si=oN9YN6uFRSSGbO6kR01ONQ Amazon Music - https://amzn.to/3shGDnO TuneIn - http://tun.in/pkdsm

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