The HAPPINESS expert: Mo Gawdat “STRESS is the Pandemic of our time”, taking 1 MILLION people out of STRESS a year with stress expert, Alice Law.
Exhibit A with Abbey ClancyShow Notes
On the FIRST EVER episode of my new show, Exhibit A I’m joined with Happiness expert, Mo Gawdat and stress expert, Alice law.
Mo shares his transformative journey from 30 years in tech as Chief Business Officer at Google X to an advocate for global happiness, driven by the tragic loss of his son.
Alice, a stress management expert, offers insights on coping mechanisms that address both the mind and body.
In the episode we explore practical steps to leading a less stressful life and strategies to tackle the modern stress epidemic.
Let me know what you guys thought of this episode. Did you learn anything?
Follow Exhibit A Instagram:https://www.instagram.com/exhibitashow/ Twitter:https://twitter.com/exhibitashow/ Tiktok:https://www.tiktok.com/@exhibitashow
Pre-order Unstressable: A Practical Guide to Stress-Free Living by Mo Gawdat and Alice Law: https://www.amazon.co.uk/Unstressable-Dissolve-Stress-Before-Starts/dp/1035022729/
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