Ep 14: Mens Mental Health w/Ben Rosso

Welcome to Episode 14 of Project Passion!

As you all know last weeks episode never got uploaded due to me moving house and having no wifi installed!

This weeks episode is a little different as I have the hilarious Ben Rosso on the show to talk mental health and especially men's mental health. As a topic that is not often spoken about and sometimes shy’ed away from I was MORE than happy to bring ben on the show when he suggested it to me.

For some people talking about these topics and this subject, in particular, can be hard especially when it comes to sharing personal experiences. Me and Ben, however, felt comfortable to sit together and share our thoughts and our feelings towards mental health swell as the stories of our own struggles.

This was such a real serious podcast to do but honestly ben was the BEST possible person to do it with because we were able to make jokes and add humour to the mix to lighten the mood when it got little dark!.

If you or anyone you know has been affected by mental health PLEASE talk to someone, lads, check on your mates, ask how they are doing, it DOES make a difference!

If you would like more information on mental health and the help available then also PLEASE check out the links below!

Aware NI - https://www.aware-ni.org/

Mind - https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/where-to-start/

Mens Minds Matter - https://www.mensmindsmatter.org/third-sector-services.html

CALM - https://www.thecalmzone.net/about-calm/what-is-calm/

If you enjoyed the podcast be sure to smash the like button and subscribe for more great episodes every week!

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