Show Notes
In this episode, Karrie Garcia explores the deeper spiritual and emotional aspects of gluttony, emphasizing that it's not just about food but about disordered desires and mastery. She encourages listeners to reflect on their relationship with food, pleasure, and God's design for nourishment and comfort.
key topics The biblical understanding of gluttony as a disordered appetite The role of pleasure and taste in God's design How food activates reward systems in the brain The difference between nourishment and mastery The connection between emotional needs and eating habits The cycle of shame and self-control in food choices The invitation to find satisfaction in God, not food Questions to reflect on your relationship with food The importance of community and relationships in healing The spiritual practice of repentance and curiosity
Chapters 00:00 Introduction to the Series on the Seven Deadly Sins 00:28 Karrie shares her personal journey with gluttony and scripture 01:27 Understanding gluttony as a disordered desire, not just overeating 03:23 The beauty of God's creation of food and taste 11:02 The desire for nourishment and comfort as God-given 17:02 The cycle of emotional eating and its roots 22:08 What gluttony covers: loneliness, grief, exhaustion 27:34 Invitation to repentance and reordering desires 36:51 Upcoming episode with Elisa Keaton on love for food and body
_____________________________________________ Karrie's Instagram: @karriescottgarcia Karrie’s Website: karriegarcia.com Freedom Movement Instagram: @freedom_movement Freedom Movement Website: wearefm.org
Sign up for Freedom Movement Trainings: https://www.wearefm.org/trainings
Find Story Work Retreat info & sign-ups: https://www.karriegarcia.com/work-with-karrie
Purchase Karrie's book Free & Fully Alive! https://www.amazon.com/dp/0310366445?ref_=cm_sw_r_cp_ud_dp_A6200T1AKD7FS2PZ8VA1
Book Karrie for Speaking Engagements: https://www.karriegarcia.com/book-karrie
Music by Tanya Godsey
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