Don't Let The Old Man In

4 Actions To Jumpstart Your Next Chapter

Don't Let The Old Man In

Show Notes

Earlier this week on Don't Let the Old Man In, we sat down with Aneace Haddad to unpack the myth of the midlife crisis, the four stages of adulthood, as well as the newfound "superpowers" that people have access to once they reach midlife.

In this special follow-up episode of DLTOMI, host Pod O'Sullivan is sharing the key lessons from his conversation with Aneace and the exact ways you can add these to your daily life.

The best parts from this week's episode, all in one short video.

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More from Don't Let The Old Man In

Oct 19, 2026

In this episode of Don't Let the Old Man In, we sit down with Paul Drayton (author of Ride – Or Die Trying) to dive into his ADHD diagnosis in midlife, his struggles with alcohol addiction, and coming to grips with his neurodivergence gave him purpose in the second half of life.

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In this episode of Don't Let the Old Man In, we speak with entrepreneur and author Steve Pratt about how selling his business drove him to find his purpose after 50, which he found by running midlife experiments.

Oct 6, 2026

In this episode of Don't Let the Old Man In, we sit down with behavioural scientist Nicholas Epley, to unpack why social connection is so important for overall happiness, how to make new friends in midlife, and why men shouldn't fear striking up a chat with strangers.

Sep 29, 2026

In this episode of Don't Let the Old Man In, we speak with Ian Westmoreland, a successful IT worker who left it all behind at age 59 to pursue a second half of purpose and fulfilment. We discuss what drove him to make a change, men's mental health, the honour of being awarded an Order of Australia Medal, and much more.

Sep 21, 2026

In this episode of Don't Let the Old Man In, we speak with Dr Kathryn Page (organisational psychologist and author of Good Work) to understand what is draining our energy in the workplace, why burnout looks different in men, and the importance of maintaining identity outside of our work.

See all episodes →