055: Fat Loss Q&A: Aggressive Deficits, Loose Skin Postpartum, Walking for Weight Loss & More!
Mind In MotionShow Notes
Macro & Mindset is about to begin its NINTH round, and it's truly never been a more incredible program. We've helped hundreds of women ditch yo-yo dieting and get REAL results - and, maybe most importantly, taught them exactly how to maintain those results for life. Our next round kicks off Monday, December 15, and runs through Friday, February 13, which means we'll be navigating the holidays together. Our Winter round has always been our most popular (and this is our THIRD one!), so I highly recommend joining our waitlist: https://mbodymovement.myflodesk.com/waitlist No commitment whatsoever - joining the waitlist just gets you more details on the program and the ability to claim your spot first, before we open up to the general public!
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