
Caroline Baudino’s Journey From Soap Star to Social Media Powerhouse
Over 50 & Flourishing with Dominique SachseShow Notes
In this episode, I sit down with Caroline Baudino, the woman behind Shop With Caroline and a voice many women connect with. From her early years around Univision to the intense world of Spanish soap operas, Caroline has lived a life of constant change. Through motherhood, marriage, and losing her sense of self, she shares how she found her way back through small daily rituals and honesty. This conversation isn’t about fashion alone, it’s about identity, resilience, and what it looks like to rebuild yourself in midlife with clarity and faith. In this episode, we discuss: How Caroline went from soap opera actress to building a thriving business on social media in her late 40s The emotional toll of motherhood, marriage, and feeling lost after two kids under two Her candid experience with perimenopause, weight gain, anxiety, and finding strength again Why “getting up and getting dressed” became her lifeline and signature philosophy How childhood chaos and her parents’ complicated marriage shaped her identity The green flags she looked for in a partner — and how she manifested the love of her life What women don’t talk about enough when it comes to marriage, resentment, and midlife expectations How faith, gratitude, and daily rituals anchor her through life’s toughest seasons The deeper meaning behind her maximalist jewelry and why it became her emotional armor Why women in midlife are craving realness, connection, sisterhood, and permission to reinvent themselves
For more on Caroline Baudino, follow her on: Instagram: https://www.instagram.com/shop.with.caroline Facebook: https://www.facebook.com/caroline.barbabaudino/ TikTok: https://www.tiktok.com/@shop.with.caroline Listen to her podcast Coming In Hot: https://podcasts.apple.com/us/podcast/coming-in-hot/id1741025547
Thanks to my Sponsors: Gruns: Get up to 52% off with code flourishing at gruns.co Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/FLOURISHING with promo code FLOURISHING O Positive: Head to OPositive.com/flourishing or enter FLOURISHING at checkout for 25% off your first purchase Clean Simple Eats: Visit https://glnk.io/73q00/dominique and use code FLOURISHING20 at checkout for 20% off your first order The Real Real: Get $25 off your first purchase when you go to TheRealReal.com/over50 Storyworth: Save $10 of more during their Holiday sale when you go to Storyworth.com/FLOURISHING
Keep in Touch: Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/ Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en YouTube: https://www.youtube.com/@dominiquesachsetv
Have a question for Dominique? Submit it here for a chance to have it answered on the show! https://forms.gle/MpTeWN1oKN8t18pm6
Interested in being featured as a guest? Please email [email protected]
We want to make the podcast even better. Help us learn how we can: https://bit.ly/2EcYbu4
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
#DominiqueSachse #Podcast #CarolineBaudino
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
More from Over 50 & Flourishing with Dominique Sachse
In this episode of Over 50 & Flourishing, I sat down with financial advisor Terri Ho to talk about how women can feel more confident managing their money and navigating major life transitions. Terri shares five essential financial questions every woman should know the answers to, why it’s important to have open conversations about money in marriage, and what to keep in mind when navigating divorce. From dividing assets to understanding tax implications, she breaks down how to make informed financial decisions and protect your future.
Vaginal health is an important part of women’s health at every age, but it’s something we still don’t talk about nearly enough. In this episode, I’m joined by Wendy Strgar, founder of Good Clean Love and Vaginal Biome Science, to talk about what happens to vaginal health during perimenopause and menopause, the role of estrogen and the vaginal microbiome, and how women can feel more comfortable and informed in their bodies. We also dive into vaginal care, intimacy, arousal, and why our sex lives don’t have to change just because we’re getting older. Wendy Strgar is an award-winning entrepreneur and women’s health innovator who pioneered BioMatched® technology and has led groundbreaking research on the vaginal microbiome.
Have you ever had a moment that made you realize your body isn’t quite what it used to be?
What actually works when it comes to building muscle, losing fat, and staying strong in midlife? Cori Lefkowith, founder of Redefining Strength, joins us to break down how women can approach strength training, protein, cardio, metabolism, recovery, and body recomposition in a way that supports long-term results.
Ever wonder why your body suddenly responds differently in midlife, even when you’re eating and exercising the same way? Ashley Koff, RD, joins us to break down the hormones that influence appetite, metabolism, blood sugar, and satiety (including GLP-1s) and how these systems can shift through perimenopause and menopause. Ashley is a USA Today bestselling author, founder of The Better Nutrition Program, and a leading voice in the emerging weight health movement. With more than 25 years of experience, she’s helping change the conversation from weight loss to a more personalized, science-based approach to weight health.