Show Notes
Contact Cyn:https://www.instagram.com/cyn_is_here/
Book Recommendation:The Power of Now – Eckhart TolleAmazon link: https://www.amazon.com/dp/B002361MLA
Best Advice:"Figure out who you are, and be your authentic self."
Song That Symbolizes Recovery:John Lennon – Imagine (1971 Original Music Video)https://youtu.be/YkgkThdzX-8 (youtu.be in Bing)
Resources:Memoir link: https://amzn.to/4y7LD0W Blog: https://substack.com/@cynposner Mexican Pop Song: https://youtu.be/BULZHzDsdOs?si=i-Mvly9WI_zrVg_L
Summary:Cyn Posner shares her powerful story of addiction, identity, and rebuilding from the ashes. From the pressures of performance culture to the chaos of cross addiction, Cyn reveals how she unraveled — and how she put the pieces back together. Her recovery is rooted in authenticity, community, and the courage to confront what’s messy inside. This episode offers hope, insight, and inspiration for anyone seeking their own path to healing.
Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz?si=NC26a67vQjqw0BcgTzPmRg (open.spotify.com in Bing)
(c) 2015 – 2026 The Way Out Podcast | All Rights Reserved.Theme Music: “all clear” by Ketsa – licensed under CC BY‑NC‑ND 4.0https://ketsa.uk/browse-music/ (ketsa.uk in Bing)
More from The Way Out | A Sobriety and Recovery Podcast
Contact Lindsay & Learn More About Her Work: unlimitedstoryworks.substack.com @lindsay13rooke Recovery Literature (Quit‑Lit) Recommendation: TheBible Best Piece of Recovery Advice: “You are not yourworst mistake.” Song That Symbolizes Recovery: Gratitude –Brandon Lake https://www.youtube.com/watch?v=QxnqfE6pQxA (youtube.com in Bing) God Only Knows – King & Countryhttps://www.youtube.com/watch?v=Q5XIo5I5Fv0 (youtube.com in Bing) Summary: Lindsay Brooke shares her powerful journey through addiction, her experience in the entertainment industry, and her path to recovery. This episode explores the dark realities of the industry, the importance of authenticity, and the hope found in healing. Lindsay Brooke shares her profound journey of recovery, spiritual awakening, and the importance of self-love, sobriety, and authentic living. This episode explores mental, physical, and spiritual practices that foster true transformation and inner peace. Key Topics: Lindsay Brooke's addiction story and recovery milestone The influence of the entertainment industry on substance use The importance of sharing authentic stories for healing The role of trauma and dissociation in addiction The impact of societal programming and media on perceptions of happiness The significance of honesty and vulnerability in recovery The concept of taking agency and rewriting one's story The connection between darkness, secrets, and addiction The importance of examples and role models in recovery The spiritual aspect of healing and the power of sunlight The importance of morning routines and gratitude practices Understanding the illusion of the world and the role of perception The influence of social media and how to starve the machine The significance of community, relationships, and service The role of sobriety in unlocking gifts and talents The mental and spiritual practices for daily peace The impact of addiction and the journey of healing The importance of living in the present moment and doing the next right thing The power of prayer, faith, and connecting with the creator Overcoming shame and embracing authenticity
Contact Alysse and Learn More About the Sober Curator: https://thesobercurator.com
Contact Dean: https://themosthighshow.com
Contact Paul: EMDRbyPaul.com
Book Recommendation Alcoholics Anonymous Comes of Age: ABrief History of AA Amazon: https://www.amazon.com/dp/0916856127 Best Advice "If a woman leaves, don't ask her to comeback." (metaphor about acceptance and letting go) Song That Symbolizes Recovery (Gerald’s Pick) Beastie Boys –Gratitude YouTube: https://youtu.be/ru3gHk6c2Ew (youtu.be in Bing) Resources Tribe: Finding & Building Relationships as aPath to Recovery — Gerald Lott Amazon: https://www.amazon.com/dp/1964061384 SVVOR (Voices of Recovery) Home: https://svvor.org/