Show Notes
Brad is a pig farmer, butcher, charcutier, food historian, molecular biologist, and database programmer. He invented the Croissant Diet and coined the term "Low PUFA Pork."
What Brad does for his health
Low linoleic acid
The traditional American diet
How seed oils limit your function
How we burn different food types and what that means for our weight, energy, and health
Mitochondria, mitochondria, mitochondria
Torpor and hibernation
Mental health drugs and metabolism
AhR, metformin, and metabolism
Pu-erh tea
ALA
Succinate
https://www.youtube.com/@fireinabottle3410
For Ally and Rachel's metabolic mental health coaching, please visit metpsy.com.
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Dr Anthony Chaffee is an American medical doctor and neurosurgical resident who, over a span of 20+ years, has researched the optimal nutrition for human performance and health.
Thanks for listening or watching the Ally Houston Transforms Podcast. Please hit subscribe where you’re watching or listening so you don’t miss out on future episodes. Please leave a review, it takes 10 seconds and really helps get these exciting messages out there. And if you or anyone you know could benefit from a mental health tune-up, head over to metpsy.com where myself and psychiatrist Dr. Rachel Brown coach you to better mental health.
Isabella Cooper is a PhD researcher at the University of Westminster in ketogenic science and hyperinsulinemia. Andrew Scarborough is a long term brain cancer survivor, writer, and researcher.