About Progress

Finding an Identity Outside of 'Mom' || Special Bonus

About Progress

Show Notes

If you’ve looked in the mirror and seen nothing behind your eyes—not postpartum, not exhaustion, but the quiet disappearance of you —you're not alone. In this replay from the More for Moms conference, Monica shares a preview of a private workshop on one of motherhood's most important questions: Who are you underneath all the roles? Not because motherhood doesn't matter, but because it matters so much that you can't afford to lose yourself in it. Discover why your kids shouldn't have to carry the burden of proving your worth, what it means to live the "and equation,” and how to map your way back to a self you may not have met in years, or never known to begin with. Whether your kids are still tiny or already grown, this episode is your invitation to come back home to yourself.

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More from About Progress

Oct 22, 2026

In this Growth Spurt, I share a moment from narrating my audiobook for Sticky Habits when I spotted small errors that survived countless rounds of editing. Spiraling into self-doubt, I had to remind myself that even masterpieces like Harry Potter and Oppenheimer aren't perfect — and that mistakes aren't just unavoidable, they're a necessary part of the path. The only way to avoid mistakes is by not trying, and that's the biggest mistake of all.

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Oct 15, 2026

After months of interviews for my book Sticky Habits, one question kept coming up: "How do you make time for self-care habits?" And it stopped me in my tracks. We love to say "just make time," but honestly? I think that reeks of toxic positivity. I spent a year and a half waking up at 5:00 AM to write my book while walking, doing strength training, and running on fumes — and it nearly broke me. You will never make time for everything — need, good, or worthy — and that's not just okay, it's the whole point. So let's talk about what it really means to make time for what matters, without losing yourself in the process.

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