Derm Approved

How to Get Strong & Healthy HAIR and NAILS!

Derm Approved

Show Notes

Welcome to all things hair & nails! Join me as I dive into the sometimes overlooked topics of hair and nail health. Today we’ll cover everything from the causes of hair loss and my unique in-office consultation process to the latest treatments for hair regrowth. I also discuss common nail concerns like brittle nails, provide guidance on how to enjoy gel manicures without damage, and share expert tips on strengthening and caring for your nails. Tune in for dermatologist-backed insights, practical tips, and the latest on achieving healthy, beautiful hair and nails! Connect with me on social media @dr.sheila_derm and @dermapprovedpodcast. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. This episode is sponsored by CND Nails. Head to CND.com to find the closest CND salon to you and try SHELLAC for yourself! This episode is sponsored by Ritual. Get 25% off your first month at ritual.com/drsheila25. This episode is sponsored by RoC Skincare. Visit www.rocskincare.com for more information. This episode is sponsored by Solawave. Visit mysolawave.com and use code DRSHEILA at checkout for 25% off your first purchase. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

More from Derm Approved

Oct 7, 2026

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 30, 2026

Today I'm joined by Siff Haider, co-founder of Arrae, host of the Dream Bigger podcast, and new mom. We discuss why she went back to work 10 days after giving birth and how prioritizing her recovery made that possible. Then we get into one of my favorite topics: supplements. Siff shares how she got into the business, her top three to take, and the importance of creatine.

Sep 23, 2026

This week I'm joined by Kayla Nicole–media personality and sports journalist–to talk about how her wellness approach has changed. We get into her lifelong struggle with eczema and acne, and why she wants to dissolve her lip filler. We discuss what longevity means to her and dig into the dangers of black-market GLP-1s and peptides. She opens up about the beauty standards she was under while doing pageants and being a wellness influencer–and why she’s stepped back from tracking every calorie. I also give her advice on her skincare routine, why I think vibration plates aren’t worth it, the benefits of red light, and the best lab tests to take for your health!

Sep 16, 2026

Today we’re speaking with Dr. Thaïs Aliabadi, one of the most well-known OBGYNs in the country, to talk about everything I see overlap between her world and mine. We get into adult acne and how often it's undiagnosed PMOS (the updated term for PCOS), the labs she runs that most doctors skip, and why insulin resistance is often the root cause. We also cover her honest take on GLP-1s and birth control–and she lets us know when it's time to talk to your doctor about perimenopause and HRT. We close on something close to her heart: her own breast cancer diagnosis and why knowing your lifetime risk matters more than family history alone.

Sep 9, 2026

Today I'm joined by Vanessa Lee of The Things We Do–this conversation is one I've wanted to have since we first DMed each other back in 2019! Vanessa coined the term "facial balancing" in 2017 and today we get into what that actually means and how to vet a med spa or injector.

See all episodes →