
Show Notes
When I was first diagnosed, I remember thinking, "How can I possibly have both autism and ADHD? Aren't they complete opposites?"
As it turns out, that question has a surprisingly simple answer.
In this episode of That AuDHD Teacher, I'm breaking down what AuDHD actually is, explaining how autism and ADHD can exist together, and sharing the experiences that finally helped me understand my own brain.
We'll talk about common myths, executive functioning, hyperfocus, sensory differences, time blindness, masking, and why so many adults, especially women, are only discovering they're neurodivergent later in life.
Rather than focusing on diagnostic criteria, this episode explores what AuDHD actually feels like through my own lived experience as an early childhood teacher.
Whether you're newly diagnosed, questioning, supporting someone you love, or simply curious to learn more, I hope this conversation helps make AuDHD feel a little less confusing and a lot more human.
If this episode resonated with you, I'd love for you to follow That AuDHD Teacher and leave a rating or review. It helps more people discover these conversations and join our growing community.
You can also connect with me on social media at @thataudhdteacher
More from That AuDHD Teacher
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What happens when you spend years believing you're not good at learning, only to discover that your brain works differently?
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“But you don’t look autistic". If you’re an autistic or AuDHD adult, you may have heard this before. You may even have thought it about yourself. In the first episode of Season 2 of That AuDHD Teacher, I’m talking about what autism can look like when it isn’t immediately visible to other people, and why being able to work, study, socialise, travel, communicate or appear “fine” doesn’t mean that being autistic is easy.
Why do some people become so deeply attached to certain people? In this bonus episode, Emily is joined by her best friend Emma to talk about AuDHD, ADHD, attachment, hyperfocus, emotional intensity, rejection sensitivity and the experience of having someone become a major focus of your thoughts.