208. How to Spot Your Blood Sugar Patterns Without Obsessing Over Data

What does it take to swim 2.4 miles, bike 112 miles, and run a full marathon in one day while managing type 1 diabetes? In this episode, Lauren sits down with Gwen Schroeder, a 23-year-old cardiac nurse and endurance athlete who has lived with T1D since she was four years old and recently completed a full Ironman in Switzerland. Gwen shares how she prepared for the race, what it was like swimming for over an hour without access to her insulin pump or CGM readings, and how she managed fueling ...

What does going through IVF look like when you’re also managing type 1 diabetes? In this episode, Lauren sits down with Risely Coach Jenna Ciszon, who has lived with T1D for 36 years and went through a years-long journey of trying to start a family before eventually turning to IVF. Jenna shares what it took to bring her A1C from 7.9 to 6.1 before starting IVF, what two weeks of hormone injections and an egg retrieval looked like with T1D, and the rare complication that left her hospitalized f...

What if the way we treat type 1 diabetes right after diagnosis could help someone keep producing their own insulin for longer? In this episode, Lauren sits down with Samuel Reich, CEO of SAB Bio, to talk about SAB-142, an investigational therapy being studied to protect the insulin-producing cells someone still has when they’re diagnosed with T1D. Sam breaks down why researchers are racing to protect the insulin your body still makes at diagnosis, what they’re studying both within the first 1...

Pregnancy with type 1 diabetes comes with tighter blood sugar targets, changing insulin needs, more appointments, and a whole new level of attention to your diabetes. But what does it actually look like to go through the entire experience? In this episode, Lauren sits down with Risely Coach Katerina Harmon, who recently welcomed her daughter, Lydia, to talk through her experience from preparing for pregnancy all the way through labor, delivery, breastfeeding, and the first few months postpart...

In this episode, Lauren sits down with Dara Melnick, a licensed therapist who has lived with T1D for 38 years, to talk about the side of “good” diabetes management beyond the numbers. Dara spent years trying to keep her numbers as perfect as possible. She tested her blood sugar up to 30 times a day before CGMs, developed strict rules around food, and eventually stopped eating breakfast to avoid the spike. Her A1C looked great, but managing T1D was exhausting. Through Risely coaching, Da...