Show Notes
Join Jesse and I this week as I unpack 25 things that I said yes to this year that I am really glad that I did because they have genuinely changed and improved my life. Some of them look small from the outside (like pajamas, fiction books, or shopping in-store again), but every single one has left an indelible mark on my life, our family, the business, and/or all three. I spent more time preparing for this episode than any other because I wanted to name these moments clearly and honestly, without rushing past what they have taught me. Listen in to hear about rhythms that have helped me slow down, such as weekly Sabbaths, earlier bedtimes, and learning how to rest without guilt. I open up about choices that have really reshaped my relationship with my body such as hiring a dietitian, eating enough food, letting go of the scale for a season, and eventually saying yes to strength training and 5 a.m. workouts in a way that actually feels supportive instead of punishing. There’s also a lot here about joy and play: wearing dresses again, reading fiction, wearing real pajamas at night, traveling with my kids one-on-one, and even rediscovering how much I love showing up for baseball games! I also share some of the heavier yeses, the kind that require courage and wisdom such as leaving a toxic relationship and investing in deeper support via a business coach and a functional medicine doctor. Alongside that, I talk about growing our team, saying no to work that no longer fits, and how leadership feels different when you’re not carrying everything alone. This episode of the show is truly reflective, practical, and deeply personal, and it is my hope that, as you listen, you’ll start noticing your own yeses - the ones that quietly changed your year, even if no one else saw them happening. Be sure to check out relevant recent episodes brought up throughout our discussion (as Jesse mentions, there are a lot of them!), and reach out to me with your own victorious yeses over 2025! I would love to hear from you, so send me an email at [email protected]!
In This Episode [0:35] - This week, I am sharing 25 things I said yes to in 2025 that deeply impacted my life! [2:45] - I share how weekly Sabbaths have become a meaningful time to rest, connect, and savor simple joys. [5:54] - Hear how a gym membership unlocked childcare convenience and a love for fitness classes I never expected! [7:08] - I have said yes to wearing dresses more often which has felt freeing. [9:16] - I reflect on how hiring a dietitian, a quick spring break, and wearing real PJs all enhanced daily life. [12:36] - Hear how I am learning to honor hunger and eat enough calories. [13:25] - Reading more fiction has reignited a passion I once loved but had lost. [15:02] - I have prioritized spending intentional time with Jesse, including local trips and completing ABC date nights. [15:49] - Volunteering at school became important after Kristen expressed how much she wanted my presence. [18:25] - Assisting in Kristen's classroom strengthened our connection and allowed me to meet her classmates. [20:21] - Hear about how I took a break from scales and tracking, gaining freedom and a healthier perspective on eating. [23:26] - Co-leading a small church group and supporting Silas in baseball really enriched family and personal growth for me! [27:16] - I reflect on how leaving a toxic relationship required faith and courage but ultimately brought me some hard-won freedom. [28:47] - I also said yes to weekly sessions with my business coach and how it expanded support for leadership and life decisions. [29:47] - Trips to Disney, Discovery Cove, and a Utah retreat helped give me clarity, reflection, and renewed perspective. [30:57] - Shopping in-store again helped bring me unexpected joy, community, and fun via finding deals and markdowns. [32:06] - I discuss how visiting India and planning my parents’ 50th anniversary created unforgettable, meaningful experiences this year! [33:25]
More from Crystal Paine Show
Have you ever walked into your house and felt overwhelmed by all the stuff staring back at you or felt guilty about the books that you haven’t read, the hobbies that you haven’t pursued, or the projects that you haven’t finished? If so, then this conversation is for you! I am so excited to have today’s guest in the studio again, especially since she was actually my first ever guest on this podcast! Listen in as I welcome Myquillyn Smith to The Crystal Paine Show. She is the author of House Hushing: The Simple Method to Declutter and Decorate for a More Peaceful Home, and I relate to SO much of what she shares in her book and in this episode! We talk about how our homes can become visually overwhelming without us even realizing it and how all that visual noise can leave us feeling exhausted instead of refreshed. With six kids and a baby in our care three days a week, I know what it’s like to have a gloriously full life, and I love the idea that our homes don’t have to add to the noise! Hear Myquillyn share her brilliant backwards decluttering method, which takes about twelve minutes and allows you to experience a room with less stuff before deciding what to keep or let go. We also talk about quiet decorating and how to make a space feel cozy without adding more clutter. We also explore soulful styling, or displaying sentimental items in ways that give them the attention they deserve, and creating boundaries around collecting things so that not everything competes for our attention. Plus, Myquillyn shares her approach to living seasonally, including how to evaluate what matters most in each season of life instead of feeling obligated to repeat traditions just because that’s what you’ve always done. This conversation gives me so much to think about, especially how our homes need to change as our families and lives change, and it will surely leave you thinking about this as well, so if you’re ready to create a more peaceful, welcoming home without feeling like you have to tackle everything at once, you won’t want to miss this episode! Also, don’t forget that my new book The 7 Habits of Financially Healthy Women comes out very soon on October 27th, so be sure to preorder yourself a copy to get yourself access to free goodies such as the money toolkit, resources for having conversations about finances with your spouse, and my five-lesson 5 Days to a Financially Healthier You course!
Listen in to this episode of The Crystal Paine Show as Jesse and I talk about something that I have been working on for a long time: my sixth book, The 7 Habits of Financially Healthy Women, which comes out very soon on October 27th! The release date was originally September 15th, so having it pushed back six weeks at the last minute has made for an interesting fall. Between running our business during its busiest season and suddenly having all these podcast interviews lined up, I have had plenty to keep me on my toes but I am so excited to finally share this book with you! I’m telling the story behind the book, including why I believe this may be my last one, what I learned from writing my very first book, and how this project became something completely different from my original idea. I wanted to create something more intentional than a collection of blog posts: a short, story-driven book that combines practical financial guidance with the personal experiences that shaped my approach to money, which includes lessons from my parents, the influence of my grandparents, and the legacy that they have left behind. I share stories that I haven’t told publicly before, along with some of the creative, outside-of-the-box ways my family learned to save money and build financial freedom. We also discuss what financial health actually means to me. It’s not about having a huge bank balance, owning a home, or being debt-free. It’s about finding peace and living intentionally with whatever resources you have. I want you to see how budgeting can help you spend on what matters to you, whether that’s a vacation, a concert, or a special dinner, without the guilt and/or stress. I am also sharing the resources available to help you put these ideas into practice, including my free five-day budget makeover and the exclusive bonuses that come with pre-ordering the book. We talk about the money toolkit, resources for having conversations about finances with your spouse, and my five-lesson 5 Days to a Financially Healthier You course. My hope is that you’ll walk away feeling encouraged, equipped, and confident that financial health is possible right where you are. You don’t have to have everything figured out to start making meaningful changes! I hope that you enjoy this episode, and please be sure to preorder a copy of the new book!
I am honestly truly honored to have Lysa TerKeurst joining me for this conversation! Lysa has been such a meaningful mentor in my life for many years, and in her new book, Making Peace With What I Can’t Control, she tackles something that I think so many of us wrestle with: the exhausting desire to fix, manage, and control the people and circumstances that we love. This conversation with Lysa helped me see control in a way that I hadn’t really considered before – sometimes, our struggle with control doesn’t come from wanting power; it comes from responsibility, capability, and care. We love people so deeply that we don’t want to watch them make choices that could hurt them, but there’s a difference between helping someone and trying to control their outcome, and Lysa explains how trying to rescue others can eventually lead to anxiety, exhaustion, and codependency. Listen in as we discuss parenting, including a story from my six-year-old’s first cross-country race that helped me understand the difference between supporting someone and controlling them. That conversation leads into something that has been especially significant in my own life: our desire to control how other people perceive us. We talk about approval, overthinking conversations, replaying what we said, and how a mistake can become a label we believe about ourselves. Lysa also opens up about some of the most painful seasons of her life, including betrayal, divorce, disappointment, and moments when she questioned whether she could truly trust God, and she opens up about what it means to hold onto faith when God doesn’t do what we thought He would do and why accepting reality isn’t the same thing as giving up. If you’re in a season in which you feel like you’re trying desperately to hold everything together, I really hope that this conversation feels like someone throwing you a rope and saying, “Just hold on for today!” You are not alone, and you don’t have to control the outcome to be okay. I hope that you enjoy my conversation with Lysa, and, as always, please feel free to reach out to me with any thoughts or questions! I would love to hear from you!
This episode of The Crystal Paine Show is honestly a little bit of everything - from chaotic travel stories to some really meaningful reflections from my recent trip to Focus on the Family, but I have to start off by telling you all about my travel adventures because I am apparently incapable of taking a trip without something happening. My flight to Focus on the Family was surprisingly uneventful, but another recent trip involved traffic, completely full airport parking garages, a frantic search for a parking spot, a shuttle bus, and me running through the airport trying to make my flight. Then, of course, there was the rental car that I genuinely thought wasn’t starting, only to discover that I had apparently been driving a hybrid before I realized it was already on! Underneath all those stories, however, there were some things happening in my heart that I really wanted to share. My time at Focus on the Family gave me a chance to reflect on what God was doing, some of the opportunities He was opening up, and the ways He was taking care of me in little moments when I felt overwhelmed. I also got to do something that was outside my usual comfort zone: talk about marriage and money on a marriage podcast. That combination can bring up a LOT of baggage, and I open up about why I was nervous about having that conversation and why, once I got into it, I realized just how passionate I am about helping couples have healthier conversations about money. Jesse and I also talk about my new book, The 7 Habits of Financially Healthy Women, the preorder bonuses we’ve created, and why I wanted those resources to be genuinely practical rather than just another thing to consume and forget, and finally, I get to share how meaningful it was to have my assistant, Jenny, travel with me for the first time! There was a lot packed into these few days, and I’m grateful for the opportunity to bring you along for all of it, so grab your coffee, settle in, and come hang out with us. As always, feel free to also reach out with your thoughts!
Author of the brand new book This Moment Matters: 100 Ways to Cultivate a Grace-Laced Life, Ruth Chou Simons comes back on the podcast, and I am so excited to have her back! The last time that we tried to record together, I was such a hot mess that we ended up doing an Instagram story and Facebook Live instead, so when she agreed to come back, I was thrilled, and this time, we actually have a podcast episode! I truly love Ruth's new book. There is so much practical wisdom in its pages and so many moments when I found myself saying, “Yes!” while also getting my toes stepped on a little bit. In this episode, we talk about what it means to cultivate beauty and grace in the middle of our very ordinary, very full lives. Ruth is a mom of six boys, and I could not stop asking her how she has managed to create such a beautiful home, but what I especially love about her approach is that it's not about having more money, buying more things, or waiting until life is less chaotic. It's about stewarding what God has already given us and learning to notice the beauty that's right in front of us. We talk about creating rhythms that help us start our days well, making space for God's Word, and even setting up a little scripture memory station. Ruth shares why small acts of faithfulness matter more than big accomplishments and how making room for inefficiency can lead to the conversations and relationships that we might otherwise miss. We also talk about motherhood, enjoying our kids, and the importance of leaving room in our calendars for nothing because, after all, sometimes the most meaningful moments happen when we're not rushing off to the next thing. If you're feeling overwhelmed, distracted, or like you need to get your life together before you can enjoy it, then this conversation with Ruth is definitely for you. Ruth reminds us that we don't have to wait for a better season to live a grace-laced life, that we can start right where we are, with what we have, today. Enjoy my conversation with Ruth Chou Simons, and, as always, please feel free to reach out to me with your thoughts!