186. Are You Chasing Old Feelings With Alcohol?
Mindful Drinking and Moderation in Midlife: How to Drink Less, On Your TermsShow Notes
Send me a message 🤗 Some of the strongest pulls back towards a drink have nothing to do with a bad day and everything to do with a good decade. Picking up where last week's episode left off, moving from the "yesterday" of last night's overdrinking to a different kind of yesterday altogether: nostalgia. As a midlife moderator, some of the hardest drinking triggers aren't about stress or celebration; they're about longing for the wide-eyed, anything-could-happen nights of our 20s an...
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