The missing skill that helps parents and kids stay calm: Interoception
Reflective Parenting Podcast by Curious NeuronShow Notes
Send us Fan Mail Last week, we uncovered how your child’s behaviour is really their nervous system communicating. Today, we’re going deeper, inside the body, to explore the science of interoception, the hidden sense that helps us feel and understand our emotions. My guest, Laura Petix, is back to break down how learning to tune into your body’s internal signals can transform the way you regulate emotions, set boundaries, and parent with calm. We’ll explore what the research says including new...
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