Show Notes
The internet makes finding answers to answers to any question you could possibly have very easy to find... just type your question, hit enter and in milliseconds you have more answers than you might ever imagined. When it comes to grief. looking for answers to questions such as how long will it hurt this much or what can I do to make the pain go away will give you various results that all worked for the people who wrote them. They may not work for you because even though there are similarities in how your loved ones died, everyone's grief story is a little different; maybe the dynamics around the support syste,s you have is completely different. The answers you get for Google and YouTube aren't really answers, but merely suggestions. A few weeks ago, I spoke with Dr. Sarah Neustadter who is a psychologists who works with clients that are working through their grief and she stated that even in her studies, she didn't really learn much about grief, but did learn things to help people deal with trauma. You can listen to that conversation here. You may have to tweak some of the answers that you get see to fit your particular scenario. Some may find that you need to get completely out of your comfort zone and try something you thought you'd never be able to do. Just remember - you aren't getting answers... you are simply getting suggestions. You have to put in the work and find what works for you. Subscribe to this podcast by using one of the following: Click here to subscribe via Apple Podcasts Click here to subscribe on Android Click here to subscribe via RSS Click here to subscribe on Spotify Contact me using any of following:
email - [email protected] twitter - http://www.twitter.com/dealwithgrief web - http://www.dealingwithmygrief.com voice/message - (240) 778-5200
More from Dealing With My Grief
I have been away for almost 2 years after going through a health crisis... I'm back and I'd like to thank everyone who reached out to me during my absence. Click here to subscribe via Apple Podcasts Click here to subscribe on Android Click here to subscribe via RSS Click here to subscribe on Spotify If you are worried about your mental health and want to schedule regular sessions with a professional: www.betterhelp.com/dealingwithmygrief. If you are in immediate crisis and need assistance, call: In the U.S. :National Suicide Prevention Hotline - (800) 2738255 In the UK: supportline - 01 708 765200 Contact me using any of following:
IDoes the pain of grief ever sto hurting so much? If so, when? I reflect (and maybey rant) on my experience wih the ebbs and flows that pain brings with grief. Spoiler alert: it begins to hurt less until it doesn't! Click here to subscribe via Apple Podcasts Click here to subscribe on Android Click here to subscribe via RSS Click here to subscribe on Spotify If you are worried about your mental health and want to schedule regular sessions with a professional: www.betterhelp.com/dealingwithmygrief. If you are in immediate crisis and need assistance, call: In the U.S. :National Suicide Prevention Hotline - (800) 2738255 In the UK: supportline - 01 708 765200 Contact me using any of following:
I have returned to podcasting after a long hiatus. While I have had some struggles with my physical health, Im doing well and looking to get better. I've received a lot of email in the last 6 months and today. I'd like to focus on platitutes and the things that people say when we are grieving. Why aren't they helpful? Click here to subscribe via Apple Podcasts Click here to subscribe on Android Click here to subscribe via RSS Click here to subscribe on Spotify If you are worried about your mental health and want to schedule regular sessions with a professional: www.betterhelp.com/dealingwithmygrief. If you are in immediate crisis and need assistance, call: In the U.S. :National Suicide Prevention Hotline - (800) 2738255 In the UK: supportline - 01 708 765200 Contact me using any of following:
As we approach Father's day, it dawned on me that during the Mother's Day/Father's Day period there is a certain segment of the grief population that seem sto be totally ignored... that would be parents who have lost children. I know that people post about loss of all types every day, but during this period I rarely see posts by parents who have lost children but I see a lot of post of individuals mourning their parents. If you have lost a child, i'd like to know how you cope during this time of year, and what it anything can make this time of year a little easier to cope with. Subscribe to this podcast by using one of the following: Click here to subscribe via Apple Podcasts Click here to subscribe on Android Click here to subscribe via RSS Click here to subscribe on Spotify If you are worried about your mental health and want to schedule regular sessions with a professional: www.betterhelp.com/dealingwithmygrief. If you are in immediate crisis and need assistance, call: In the U.S. :National Suicide Prevention Hotline - (800) 2738255 In the UK: supportline - 01 708 765200 Contact me using any of following:
As I release this episode of the podcast, I am remembering my dad's 86th birthday. It also marks the beginning of my mourning period leading to his death anniversary on the 24th. As this is the third year I have had to navigate this anniversary without the words of my mother to comfort me, I try looking for other ways to keep from focusing to much on my dad's death anniversary. This year 'm trying to be inspired by others. Joe Biden went from losing his wife and daughter just before taking office in the U.S. Senate to becoming the President of the United States. I know that we cant compare grief or grief journeys, but I find it inspiring that someone who has gone through so much, could accomplish as much as he has. Sometimes I think I could learn something from the examples set by others. Subscribe to this podcast by using one of the following: Click here to subscribe via Apple Podcasts Click here to subscribe on Android Click here to subscribe via RSS Click here to subscribe on Spotify If you are worried about your mental health and want to schedule regular sessions with a professional: www.betterhelp.com/dealingwithmygrief. If you are in immediate crisis and need assistance, call: In the U.S. :National Suicide Prevention Hotline - (800) 2738255 In the UK: supportline - 01 708 765200 Contact me using any of following: