25 life lessons I learnt at 25 | self-care, success & the mindset glow-up that changed everything
Self ObsessedShow Notes
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25 life lessons I learned at 25 🎂— this video is a reflection on everything the past year has taught me about growth, mindset, and becoming the woman I’ve always wanted to be. from overcoming past failures and trusting my intuition to protecting my energy, finding balance, and learning the power of therapy — these are the lessons that truly changed how I see myself and the world. turning 25 has been all about evolving, embracing discomfort, and letting go of what no longer serves me. whether you’re navigating your own season of change or simply looking for motivation to keep growing, I hope these lessons remind you that self-care, consistency, and courage will always take you further than fear ever could. 🤍
♡ WHAT'S IN THIS VIDEO: 00:00 Introduction 01:37 Lesson 1: Forget the Past 03:11 Lesson 2: You Are What You Consume 04:22 Lesson 3: Protect Your Energy 05:20 Lesson 4: Trust Your Intuition 06:23 Lesson 5: Starting Therapy 08:25 Lesson 6: People Aren't Villains, They're Limited 09:53 Lesson 7: Lock Into Your Goals 11:30 Lesson 8: Get Comfortable Making Others Uncomfortable 12:51 Lesson 9: Find Joy in the Way You Do Things 14:46 Lesson 10: Life is Too Short Not to Get Closure 16:11 Lesson 11: Find Your Outdated Subconscious Scripts 17:27 Lesson 12: New Eras Come with Loneliness 19:18 Lesson 13: Regulate Before You Grind 20:48 Lesson 14: Stop Using Struggle as an Identity 22:09 Lesson 15: You Attract What You Believe You Are Worthy Of 23:32 Lesson 16: Healing Isn't About Not Being Triggered 24:23 Lesson 17: The Things You Want to Do Require Confidence 25:50 Lesson 18: Your Soulmate is Like Nothing You Ever Imagined 27:31 Lesson 19: Stop Feeling Bad 28:55 Lesson 20: Future Self Mentoring 30:02 Lesson 21: Falling Out of Frequency 31:06 Lesson 22: Rest and Balance for True Manifestation 32:38 Lesson 23: Discomfort is the Cost of an Interesting Life 33:33 Lesson 24: Ask More Questions 35:00 Lesson 25: Get Obsessed with Your Potential 36:22 Conclusion
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[ad] Text CHECK to 82228 to sign up for CoppaFeel!’s free monthly text reminder service, and they’ll remind you to check your chest every month.
[ad] Text CHECK to 82228 to sign up for CoppaFeel!’s free monthly text reminder service, and they’ll remind you to check your chest every month.
going back to school or university can feel like the perfect opportunity to reinvent yourself, but real confidence starts with changing how you see yourself. in this video, i’m sharing 8 mindset shifts that will help you stop living through other people’s opinions and start making choices based on the person you actually want to become. we’ll talk about how to stop chasing validation, handle rejection without letting it define you, intentionally build a new identity through your actions, and so much more. you only get this chapter of your life once, so don’t let insecurity or fear decide how much of it you allow yourself to experience.