
The Founder's Series Ep 009 : From Gaslit to Guided - Dr. Sameena Rahman, Julie Fedeli and Pam DeRose
The Founder's Series with Dr. Rebbecca HertelShow Notes
In this milestone first guest episode of the Founder Series, Dr. Rebbecca Hertel sits down with three incredible women leading the midlife conversation: Julie Fedeli – Certified health and longevity coach, co-founder of The Midlife Upgrade, and newly published author. Pam DeRose – Business leader, co-founder of The Midlife Upgrade, and passionate community builder. Dr. Sameena Rahman – Physician, educator, and advocate for women’s health, known for her expertise in sexual medicine and her mission to empower women with the knowledge and care they deserve. Together, we dive into: Why Perimenopause Awareness Month matters—and why younger women need to be included in the conversation The systemic challenges women face in getting real care beyond insurance barriers How entrepreneurship, advocacy, and storytelling are transforming women’s health Why community is a lifeline in midlife and how events like Menopalooza are changing the game This is more than a conversation—it’s a call to action for women to feel seen, supported, and guided through midlife. Connect with the Guests Dr. Sameena Rahman → https://www.instagram.com/gynogirl/ Julie Fedeli → https://www.instagram.com/jules_fedeli/ Pam DeRose → https://www.instagram.com/pam.derose/ The Midlife Upgrade → https://www.instagram.com/wearemidlifeupgrade/
More from The Founder's Series with Dr. Rebbecca Hertel
Explore the neuroscience of brain fog, memory changes, and hearing issues during menopause, especially for women founders and leaders. Understand the physiological changes, research findings, and practical strategies to support brain health during this critical transition.
What does it really mean to redefine women’s health in midlife?
Why are so many doctors leaving traditional healthcare?
Dr. Amanda Townsend shares her journey from orthopedic physical therapy to pelvic health, highlighting the lack of education and awareness in women's health. She emphasizes the connection between pelvic health and orthopedics, advocating for orthopedic knowledge in pelvic health practice. Additionally, she discusses the importance of educating individuals about pelvic floor dysfunction and its impact on daily life. The conversation covers a range of topics including navigating neurodivergence in children and adults, transitioning from an insurance model to a cash-based model, balancing personal and professional growth, and the creation of Unbound Pelvis and Root and Rise Consulting. Dr. Amanda Townsend shares her personal and professional journey, health challenges, and the vision behind her clinical brand and consulting services.
In this episode, we break down the financial reality of being a doctor and why the public perception of physician income often misses the full picture. We unpack the hidden costs, overhead, and financial complexity physicians face, plus how the healthcare middleman model and insurance companies shape patient expectations and medical practice decisions.