PODRUNNER: INTERVALS -- Workout Music

180 BPM - Starburst Superset 4

PODRUNNER: INTERVALS -- Workout Music

Show Notes

35 minutes of conditioning intervals featuring sprint bursts at 170 BPM in a superset template.

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PLAYLIST: 01. Vincent Bastille - Sexy Numb 02. Karol XVII & MB Valence - House Me 03. Spookiisly - Le Monophone 04. Dan Diamond, Jan van Lier - Bounce On It (Luigi Rocca Remix) 05. Deeply Unexpected - Robomonkeys (Steve MacCabe Evil Monkey Remix) vs. Mr.Cid - Beyond Our Reach (Acidova Remix) (steve boyett mashup) 06. Getplay - One More Whisky

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