Show Notes
This week on Sober Awkward, Vic steps away from alcohol to explore another addiction that is quietly growing across Australia: Nangs.
Nitrous oxide, often sold legally and delivered to your door within minutes, is commonly seen as harmless party fun. But for Sam Bramman, what started as a few nangs at a house party quickly spiralled into a devastating addiction that led to psychosis, hospitalisation and a long road to recovery.
Sam shares the shocking reality of what happened when nitrous oxide took over his life, including the psychotic episode that saw him drive from Sydney to the Gold Coast before ending up in a psychiatric ward. He talks openly about addiction, recovery and why he believes Australia needs stronger regulation around the sale and delivery of nitrous oxide.
Now the founder of the No 2 Nangs campaign, Sam is using his experience to educate young people, support families and push for change. He is also preparing to run 350 kilometres from Sydney to Parliament House in Canberra to raise awareness of the issue and campaign for greater public education around a substance he describes as both legal and lethal.
It’s an eye-opening conversation about addiction, vulnerability, recovery and a drug many of us know very little about.
Follow Sam’s work: Instagram: @sambramman TikTok: @stepsforchange
💛 Resources & Links
📘 Victoria’s memoir – A Thousand Wasted Sundays A brutally honest and hilarious look at motherhood, anxiety, and ditching the booze. 👉 Buy the book here
🎧 Listen to more Sober Awkward episodes 👉 www.soberawkward.com
🫖 Join The Cuppa Community Our private, supportive online space for sober folk 👉 www.cuppa.community
📘 Get the Sober Awkward Guide Our downloadable toolkit for ditching booze the awkward way. 👉 The Sober Awkward Guide
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More from Sober Awkward
What if the anxiety you think alcohol is helping is actually being made worse by the booze?
Have you ever woken up after a night of drinking with your heart racing, convinced you’ve embarrassed yourself, upset someone, or somehow ruined your entire life? That awful feeling has a name: hangxiety.
You’ve been absolutely fine all day. You haven’t thought about alcohol, you’re feeling quite pleased with yourself and then suddenly it’s 5pm and your brain goes = WINE.
This week on Sober Awkward, Vic and Ulrika tackle a drinking style that often flies completely under the radar, the stay-at-home drinker. Vic was the loud one. The social one. The drinker making questionable decisions in public and collecting stories she’d rather forget. Ulrika was different.
This Thursday on The Awkward Bits, Vic is back on her own and wondering whether one of the reasons sobriety feels so bloody terrifying is because we make it MASSIVE before we’ve even started.