Show Notes
What if the things you've spent years criticising yourself for weren't character flaws at all?
We're joined by Dr Kate Witteveen, researcher at the University of Queensland, to have an open, honest conversation about ADHD in women.
Alongside Dr Kate's research and expertise, Jaz and Anita share their own lived experiences of navigating late diagnoses, masking, self-doubt and the overwhelming feeling of finally having pieces of the puzzle fall into place.
We want to know: Why so many women are only being diagnosed later in life.
The signs and symptoms that often get overlooked or misunderstood.
Why ADHD can look so different in women than the stereotypes we've grown up with.
The stigma surrounding diagnosis and medication.
The emotional impact of spending years wondering why life feels harder than it seems to for everyone else.
How hormones, motherhood, careers and the mental load can make ADHD symptoms more noticeable in your 30s.
Why seeking support isn't about finding an excuse, it's about finding an explanation.
More than anything, this episode is about advocacy.
There are so many women silently struggling because they're worried they'll be judged, dismissed or labelled if they speak up. We want this conversation to remind you that asking questions, seeking answers and advocating for yourself isn't something to be ashamed of; it's one of the bravest things you can do.
If you've ever felt like you're constantly overwhelmed, forgetful, emotionally exhausted, or like you're working twice as hard just to keep up, this episode is for you.
We encourage you to deep dive into Dr Kate's findings to learn more about this important topic. Find Dr Kate's published papers here.
Got a question that’s keeping you up at night? Head to our instagram page and tell us about it. We want to talk about it!
Guest: Dr Kate Witteveen Instagram: @thrivingish.pod Youtube: @ThrivingishPodcast Email us: [email protected] Hosts: Jaz Brierley @jazzy.b_official and Anita Newstead @anita_newstead Production: Project C Studios @project.c.studios
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Disclaimer: This podcast provides general information and is not a substitute for professional medical or health advice. Always consult with a qualified health professional regarding any specific health concerns.
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