Labours of Sport Coaching: The Science and Art of Coaching, Motivation, and Self-Determination

Merging psychology and footballing actions, with Dadi Rafnsson

Labours of Sport Coaching: The Science and Art of Coaching, Motivation, and Self-Determination

Show Notes

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In this episode I chat with Dadi Rafnsson about his latest research working with football clubs to establish a position specific 5 Cs psychosocial language for football coaches and players to use to tangibly bring psychology alive, as a precursor to nurturing their psychosocial development in training and on matchdays. Coaches have a massive part to play in unlocking the developmental potential of psychology in young athletes, and this latest development is a key next steps to realising our potential. I'm currently supervising a PhD project wherein establishing a bespoke psychosocial player profile for an academy forms the first part of this mission, taking massive inspiration from Dadi's work.

Paper discussed: Rafnsson, D., Harwood, C., Steptoe, K., Matthíasdóttir, Á., Sveinbjörnsdóttir, B., & Kristjánsdóttir, H. (2025). Enhancing Role Clarity in Youth Football: Applying the 5Cs to Role Descriptions by Position. International Sport Coaching Journal, 1, 1-13. Chapters: 00:00 Introduction to Psychosocial Profiling in Football 01:25:31 The Role of Coaches in Psychological Development 01:28:29 Understanding the Five Cs Framework 01:31:20 Practical Applications of Psychosocial Skills 01:34:21 Developing a Common Language for Coaches and Players 01:37:15 Measuring Psychosocial Behaviors in Training 01:40:13 Integrating Psychology into Daily Training 01:43:05 The Importance of Context in Coaching 01:46:28 Commitment and Its Impact on Performance 01:49:08 Creating a Supportive Environment for Development 01:52:24 Accountability and Communication in Coaching 01:55:27 Future Directions in Psychosocial Training 02:05:12 Systematic vs. Organic Coaching Approaches 02:08:04 The Role of Emotional Control in Youth Development 02:10:45 Lessons from the Project 02:13:47 Engaging Parents in Youth Sports 02:16:55 Position-Specific vs. General Player Development 02:22:42 Cultural Influences on Coaching and Player Development 02:29:00 Balancing Performance and Psychosocial Development 02:40:43 Integrating Psychology into Coaching Practices

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