Show Notes
This week Nedra has an in depth conversation with psychiatrist and author, Dr. Jud Brewer. The two dive into anxiety, how anxious habits can affect the basic functions of our lives such as eating and sleep, and what we can do to start to take back some control. See omnystudio.com/listener for privacy information.
More from You Need to Hear This with Nedra Tawwab
This week's call comes from a mother in the midst of a brutal and messy divorce. She fears for the safety of herself and her children while feeling abandoned by those who are meant to help. Nedra offers places to turn and encourages the rest of us to be a resource for those that need it. Submit a message of your own at [email protected]. See omnystudio.com/listener for privacy information.
This week, we hear from a caller who disapproves of some questionable romantic interests of her long-time bestie. When this friend resorts to keeping her escapades a secret, the friendship is left on rocky terrain. Submit a message of your own at [email protected]. See omnystudio.com/listener for privacy information.
This week, we hear from a caller who feels their—once extremely close—in-laws are playing the blame game with an incident from many years ago. The dynamics of the family have shifted and tensions are high. Nedra offers a simple solution to return to semi-normalcy. Submit a message of your own at [email protected]. See omnystudio.com/listener for privacy information.
This week, a caller is having trouble moving forward in a relationship that has been altered by the loss of its "buffer person." Nedra discusses how the circumstances of a relationship can change in an instant and how to navigate the new terms and conditions. Submit a message of your own at [email protected]. See omnystudio.com/listener for privacy information.
Today's caller is feeling the cold shoulder from an extremely close friend. The lines are blurred between friendship and something more, and the codependency is making this rift feel that much more painful. Submit a message of your own at [email protected]. See omnystudio.com/listener for privacy information.