Show Notes
Founder of The Sharp Mind, psychotherapist, hypnotherapist, breathwork facilitator, and psychedelic-assisted therapy practitioner Rebecca Sharp joins Geoff for a deeply honest conversation about trauma, identity, motherhood, healing, and what it truly means to come home to yourself. Rebecca opens up about growing up in a family of Holocaust survivors, the generational trauma that shaped her nervous system, and what it has felt like being a Jewish Australian in today’s climate. She speaks can...
More from Into Deep
How do you grieve someone who's still alive? For Sabrina Treffiletti, it's a question she lives with every day. In Episode 40 of Into Deep, Geoff sits down with mother of three and parental alienation advocate Sabrina Treffiletti, who shares her experience of losing contact with her two eldest daughters. After leaving an abusive and controlling marriage, Sabrina rebuilt her life, rediscovered her self-worth and found love again. But in January, her two eldest daughters moved 900 kilometres aw...
Have you ever achieved something you thought would make you happy — only to get there and realise it still wasn’t enough? In this episode of Into Deep, Geoff sits down with coach and entrepreneur Lewis Huckstep for a raw conversation about why so many of us spend our lives chasing success, validation and the next achievement — without ever feeling like we’ve arrived. Growing up, Lewis struggled to fit in. Diagnosed with autism, ADHD and anxiety, he describes feeling rejected, misunderstood an...
Why does great sex seem to get harder the longer we’re with someone — and what does it actually take to keep desire alive? In this episode of Into Deep, Geoff sits down with world-leading sexologist and Authentic Sex host Juliet Allen for an honest conversation about sex, intimacy, desire and how to experience more pleasure in life. Juliet believes our sex lives rarely exist in isolation. Stress, shame, unresolved emotions, communication, parenthood and the way we feel in our own bodies can a...
What happens when you spend years telling everyone you’re okay — while everything inside you is slowly building towards breaking point? For much of his life, Find Ya Feet founder Tommy Herschell struggled with low self-worth, disconnection and emotions he didn’t know how to express. Instead of saying “I’m struggling,” he turned to alcohol, anger and looking after everyone around him. At 35, the pressure finally exploded. Tommy opens up about the night years of suppressed emotion came pouring ...
When Nick Perry’s daughter was born prematurely at just 30 weeks, fatherhood began in a way he could never have imagined — watching his tiny newborn spend six weeks in neonatal intensive care while he wrestled with fear, helplessness and a desperate instinct to protect her. In this episode, Rhythm Health founder Nick Perry opens up about the emotional impact of that experience and how becoming a father fundamentally changed his relationship with vulnerability, love and what it meant to be a m...