Show Notes
Charles Allan Price, Tom Barry (CEO of Westside Barbell) & Alex Sterner (Strength & Conditioning Coach for ATOs World Champions) sit down and discuss everything strength and conditioning for Jiu Jitsu, MMA, Boxing, Judo & all contact sports.
Where to find Tom: https://www.instagram.com/westsidebarbelljiujitsu/
Where to find Alex: https://www.instagram.com/alex.sterner/
Less Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first month
How to work with us:
Charles Strength Training Programs
GET 7 DAY FREE MAT STRONG PROGRAM: https://mailchi.mp/charlesallanprice/mat-strong-landing-page
BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price
1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL
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More from The Charles Eoghan Experience
Luke and Charles discuss everything you need to know to improve your jiu jitsu.
Alex Sterner is a strength and conditioning coach to multiple world BJJ champions in California and the owner of Electrum Performance. https://www.instagram.com/alex.sterner/
Eoghan & Charles are joined by IBJJF world champion and ADCC competitor Faris Benlamkadem